CrossFit Radio Episode 312

By Justin Judkins

In Affiliation, Coaching, Radio

January 12, 2014

Audio Article

On Episode 312 of CrossFit Radio, host Justin Judkins interviewed Colin Clark, owner of Iron Oak CrossFit in Houston, Texas. This episode was webcast on Jan. 8, 2014.

2:57 Colin Clark’s Iron Oak CrossFit started when he and a few friends started working out together in his garage. As the results came, the word spread, and soon he had to affiliate and move into a larger facility. Clark described the systems he put in place as he went from a garage training group to a business, and he detailed how he helps individuals accomplish their personal goals in a group setting. He talked about how he approaches nutrition with members and explained how that approach has changed over the years. Clark also described his on-ramp program and explained why classes at his affiliate are 75 minutes rather than the traditional 60.

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1 Comment on “CrossFit Radio Episode 312”

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wrote …

When can we listen to these episodes on itunes again????

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