July 2014

There are 28 articles in this month.

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CrossFit Radio Episode 339

By Justin Judkins

In Athletes, CrossFit Games, Radio

July 19, 2014

Audio Article

On Episode 339 of CrossFit Radio, host Justin Judkins interviewed CrossFit Games competitors Emily Bridgers and Jerry Hill. This episode was webcast on July 16, 2014.

1:40 Winning the South East Regional gave Emily Bridgers a confidence boost going into the CrossFit Games. She talked about competing at the regional and she said she’ll use her experience in the 2013 Affiliate Cup competition to help… Continue Reading

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In Coaching, Legal

July 18, 2014

PDF Article

Lon Kilgore advises fitness professionals to work only within the scope of practice dictated by their education.

A professional fitness practitioner is hired to improve fitness levels in trainees or to help them make progress toward some other goal, such as losing weight, gaining weight, improving some aspect of performance, etc. What is important is that the professional must be capable of delivering sound, fact-based training to improve physical function while at the… Continue Reading

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In Affiliation, Coaching, CrossFit, HD Videos

July 16, 2014

Video Article

(Corrects to describe Danie du Preez as a former Tae Bo instructor.)

Two-time CrossFit Games athlete Danie du Preez owns and operates CrossFit B4C in Africa, the first affiliate on the continent.

“I like to be first in a lot of things in my life,” he says, “and to have the first CrossFit box in Africa is one of the things I wanted to achieve.”

A former Tae Bo instructor, du Preez lost many clients when he changed the… Continue Reading

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A July 16 post incorrectly described Danie du Preez as a former tae kwon do instructor. Du Preez was a Tae Bo instructor… Continue Reading

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Hanging up His Shoes

By Andréa Maria Cecil

In Athletes

July 15, 2014

PDF Article

A legend in the CrossFit community, Chris Spealler bids farewell to CrossFit Games competition in 2014. Andréa Maria Cecil examines the man and the myth.

It was Oct. 8, 1966, a Saturday. Iowa State University faced the University of Kansas in the Big 8 football conference.

The Cyclones had been having kickoff trouble, and the team was about to unveil its new weapon: a 5-foot-5 man weighing 126 lb. Like his teammates, he wore a… Continue Reading

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Only Three

By Sevan Matossian, Hayley Parlen, Matt Krautstrunk and Gary Roberts

Video Article

In 2014, the only competitors going to the CrossFit Games are those who qualify at regionals—no special invitations, no past-champ rule, no wild cards.

In the Central East Region, that means only the top three go to the Games, and the region is arguably the toughest one for male athletes. Among the competitors are two past champs, several top-10 Games finishers and a whole line of tough athletes hungry for a ticket to Carson, California.

In this… Continue Reading

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CrossFit Radio Episode 338

By Justin Judkins

In Athletes, CrossFit, CrossFit Games, Radio

July 13, 2014

Audio Article

On Episode 338 of CrossFit Radio, host Justin Judkins interviewed CrossFit Games competitor and Level 1 Seminar Staff member James Hobart. This episode was webcast on July 9, 2014.

3:18 James Hobart talked about his training since finishing second at the North East Regional and described how he’ll prepare in the final weeks before the CrossFit Games. Hobart, who was on the CrossFit New England team that won the… Continue Reading

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O Guia de Treinamento CrossFit

By Greg Glassman and Staff

In Seminars Training Guide

July 13, 2014

PDF Article

O guia de treinamento CrossFit é uma coletânea de artigos publicados no CrossFit Journal, escritos principalmente pelo Técnico Greg Glassman nos dez últimos anos sobre os movimentos e conceitos fundamentais que formam a metodologia CrossFit.

Este guia foi concebido para ser utilizado em conjunto com nosso Curso de Treinador CrossFit Nível 1, para ajudar você a desenvolver seus conhecimentos e suas habilidades de treinamento e para se preparar para o exame de Treinador Nível 1. Este é um recurso… Continue Reading

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