CrossFit Radio Episode 358

By Justin Judkins

In Radio

December 06, 2014

Audio Article

On Episode 358 of CrossFit Radio, host Justin Judkins interviewed CrossFit Petoskey owner Jon Jansen. This episode was webcast on Dec. 3, 2014.

2:11 To open the show, Judkins played a motivational speech by Marcus Luttrell, the retired Navy SEAL who is the subject of the recent movie “Lone Survivor.” Luttrell was the only member of his SEAL team to survive a mission in Afghanistan in 2005. Among the deceased was Lt. Michael Murphy, for whom the CrossFit workout Murph is named.

9:10 Jansen played offensive tackle for the Washington Redskins and Detroit Lions from 1999 to 2009 and now runs a CrossFit gym in Petoskey, Michigan. He spoke about how his affiliate is having a tremendous effect on the community of about 6,000. CrossFit Petoskey’s programs include a women’s-only class, and Jansen explained how it’s been received by his members. He also offered some advice to gym owners who might want to create a women’s class of their own. Finally, Jansen talked about how his coaching style was shaped over a decade as a pro athlete, and he explained how he programs for young athletes and helps people overcome the occasional frustrations that come with hard training.

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