Session: connection failed

Nick’s Zone: Greek Freak Salad With Halibut by Nick Massie and Jesse Kahle - CrossFit Journal

Nick’s Zone: Greek Freak Salad With Halibut

By Nick Massie and Jesse Kahle

In HD Videos, Nutrition

February 08, 2015

Video Article

For a Zone-friendly way to “fuel your fitness in fine fashion,” try Nick Massie’s latest: Greek freak salad with halibut.

To get started, gather these fresh ingredients: onions, green peppers, cucumbers, roma tomatoes, carrots, halibut, olives, capers, spring mix, balsamic vinegar, olive oil, salt and pepper.

Start by searing the halibut. While it sears, mix your salad—and don’t forget one special ingredient: “It’s always good to salt your salads,” says Massie, of “A lot of people put the pepper on there, but don’t forget the salt.”

A short time later, Massie is left with a beautiful, colorful salad. Not to mention, it looks like it could feed a family.

“To me this salad is huge,” he says, “but I like it because it demonstrates that if you’re gonna fuel your fitness with raw vegetables, then you’re gonna get a lot of them.”

To download the recipe for the Greek salad with halibut, click here.

Video by Nick Massie and Jesse Kahle.

2min 25sec

Additional reading: Celebration Salad by Shirley Brown and Alyssa Dazet, published Nov. 28, 2012.

Free Download


Leave a comment

Comments (You may use HTML tags for style)