In CFJ and Monthly Collections

April 30, 2015

PDF Article

The individual PDF articles published in April 2015 are collected here in a single download.

The video and audio posts are not contained in the PDF.

The articles included here are:

“In Loving Memory” - Brown
“Master of the Many” - Beers
“Periodization: Period or Question Mark?—Part 2” - Kilgore
“Learning for Life” - Beers
“Bill Starr, 1938-2015” - Warkentin
“Hammer Time” - Achauer
“Hydrating the Elite” - Beers
“Ironman in Waterworld” - Beers
“Fear Factor” - Achauer
“Virtuosity 7: One Spirit” - Blackburn
“The Hip and Athletic Performance” - Long

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Comment

1 Comment on “April 2015 Collected Articles”

1

wrote …

I recently watched a video from a CrossFit seminar, which talks about periodizing for the games, which seemed to use and praise a block periodization model. From part 1 and part 2 of these papers it seems clear how you aren't writing off periodization, but you also aren't endorsing it for CrossFit.

This is where my confusion lies, would you say block periodization is a beneficial training method for the CrossFit athlete? Is there evidence supporting this with CrossFit also?

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