There are 3 articles in this month.
Rusty Malinoski has been a professional wakeboarder for more than 12 years, and while many in the sport have retired by his age, Malinoski, 32, said his CrossFit training has put him at the top of his game.
Wakeboarders often blow out their knees or suffer other injuries because of the high-impact nature of the sport. The man nicknamed “The Bone Crusher” has broken the same arm eight times, and he works hard to strengthen… Continue Reading
December 07, 2016
On the night of Sunday, Nov. 13, a fire broke out just a few blocks from CrossFit Westmount in a three-floor commercial structure that housed two restaurants and the 1,000-member Victoria Park Health Club (called Vic Park).
The four-alarm fire brought more than 100 firefighters to the scene in Westmount, a suburb of Montreal, Canada. Everyone was safely evacuated, but the businesses would be closed for months. According to the Montreal… Continue Reading
Lucie Hobart is 56 years old and says she has no idea what age means anymore.
“I started CrossFit when I was 52,” she says, “but here I am four years later, so I’m 56, and I know I am the healthiest today that I have ever been in my entire life, which really blows my mind.”
Mother to James Hobart, CrossFit Games Affiliate Cup competitor and a member of CrossFit’s Level 1 Seminar Staff, Lucie says her perspective on aging has… Continue Reading