In Affiliation, CrossFit, HD Videos, Rest Day/Theory
April 12, 2013
In July 2012, Stockton, Calif., became the largest U.S. city to file for federal bankruptcy protection under Chapter 9. The same year, it ranked 10th on a list of most dangerous cities in the country, and it was ranked second in the state. This year, Stockton was named the third-most-illiterate city in America, with fewer than 17 percent of adults holding a college degree.
“A lot of our families are struggling financially, so the focus is on… Continue Reading
Free Download
Comment
In Affiliation, Coaching, CrossFit, Radio
April 06, 2013
On Episode 270 of CrossFit Radio, host Justin Judkins interviewed CrossFit Jax owner Meghan Russell and CrossFit Vitality owner Steve Pinkerton. This episode was webcast live at 6 p.m. PDT on Wednesday, April 3, 2013.
3:12 Meghan Russell owns CrossFit Jax, “The Hotbox,” and her team is six spots away from qualifying for Regionals. She explained how they plan on making it to the next level of competition, as well as how they’ve… Continue Reading
Free Download
Comment
In Affiliation, Coaching, CrossFit, Level 1 Seminar Staff, Radio
April 01, 2013
On Episode 269 of CrossFit Radio, host Justin Judkins interviewed CrossFit King of Prussia owner Aimee Lyons and Level 1 Seminar Staff member Joe Alexander. This episode was webcast live at 6 p.m. PDT on Wednesday, March 27, 2013.
2:12 Aimee Lyons started CrossFit King of Prussia in 2008 and changed locations four times in the first year. The affiliate has continued to grow and is now adding an additional 1,200 square… Continue Reading
Free Download
Comment
In Affiliation, Coaching, CrossFit Games, Level 1 Seminar Staff, Radio
March 25, 2013
On Episode 268 of CrossFit Radio, host Justin Judkins interviewed CrossFit Mitchelton owner Lily Cosgrove and Josh Everett. This episode was webcast live at 6 p.m. PDT on Wednesday, March 20, 2013.
3:12 Australian Lily Cosgrove is a former lawyer who is now a member of CrossFit’s Level 1 Seminar Staff and co-owner, with her husband, of CrossFit Mitchelton. She talked about how the CrossFit Games Open is going Down… Continue Reading
Free Download
Comment
In Affiliation, CrossFit, Radio
March 16, 2013
On Episode 267 of CrossFit Radio, host Justin Judkins interviewed Ute CrossFit owner Tommy Hackenbruck and HQ Level 1 Seminar Staff member and South East Regional director John McLaughlin. This episode was webcast live at 6 p.m. PDT on Wednesday, March 13, 2013.
3:11 Ute CrossFit’s team won the Affiliate Cup at last year’s CrossFit Games, and team captain and head trainer Tommy Hackenbruck came on the show to talk about this year’s… Continue Reading
Free Download
Comment
In Affiliation, Coaching, CrossFit, HD Videos
March 05, 2013
Allen Buck’s home gym in Brentwood, Tenn., has equipment galore and a lot of character courtesy of old telephone poles embedded to create a pull-up/wall-ball rig, homemade GHDs, a pit for atlas stones, climbing walls, a prowler runway, over 20 feet of parallel bars, monkey bars ... and that’s just outside the actual gym. The property is also conveniently connected to a public park.
Buck, a 68-year-old anesthesiologist… Continue Reading
Free Download
Comment
In Affiliation, Audio, CrossFit Games, Radio, Sports Applications
March 02, 2013
On Episode 265 of CrossFit Radio, host Justin Judkins interviewed CrossFit affiliate owners Jon Jansen and Joe Westerlin. This episode was webcast live at 6 p.m. PDT on Wednesday, Feb. 27, 2013.
2:26 Jon Jansen played in the NFL for 11 seasons and now owns CrossFit Petoskey. Jansen talked about playing for the University of Michigan when the Wolverines won the national championship in 1997, and he compared his training… Continue Reading
Free Download
Comment
In Affiliation, Audio, CrossFit Games, Medical/Injuries, Radio
February 25, 2013
On Episode 264 of CrossFit Radio, host Justin Judkins interviewed CrossFit success story Irene Mejia and CrossFit Inferno owner Bill Grundler. This episode was webcast live at 6 p.m. PDT on Wednesday, Feb. 20, 2013.
5:40 Irene Mejia has been overweight her entire life and tried everything she could to lose weight. Once she was diagnosed with diabetes, she knew she had to shed pounds to be healthy. She lost about 35… Continue Reading
