Affiliation

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Beyond $20 an Hour

By Emily Beers

In Affiliation

August 21, 2014

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Creative affiliate owners find ways to compensate coaches in hopes of creating true fitness professionals.

Most people open gyms because CrossFit changed their lives and they want to use CrossFit to change the lives of others. CrossFit Founder and CEO Greg Glassman often talks about the pursuit of excellence—of virtuosity—as being the foundation of CrossFit.

Providing health is the priority, but achieving some degree of wealth is also important to entrepreneurs. Trainers must buy… Continue Reading

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On the Shoulders of Giants

By Mike Warkentin

In Affiliation, CrossFit Games

August 07, 2014

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A look below the top of the podium at the CrossFit Games.

Rich Froning was high-fiving volunteers on the evening of July 26.

It had been one of the longer days of competition, with athletes starting just after noon with the Muscle-Up Biathlon and ending around 9 p.m. with the Push Pull. Froning had spent the afternoon and evening digging out of a hole created by a poor performance a day prior, when the fittest man on… Continue Reading

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Building Burgess: Part 4

By Jeremy Podlog and Kyle Kleefeld

Video Article

British Army veteran Mike Burgess dedicated himself to becoming fit. The 42-year-old lives with post-traumatic stress disorder but says he doesn’t let it define who he is. Drawn to CrossFit by its connection to the military, Burgess was intrigued when he saw the results CrossFit produces. In this six-part series, follow the trials and triumphs that go along with “Building Burgess.”

In Part 4, we find Burgess in his home, tired after a restless night of… Continue Reading

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Clearing the Air

By Emily Beers

In Affiliation

July 22, 2014

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Every gym has the occasional body-odor problem. Three CrossFit coaches share their strategies for dealing with a smelly athlete. Emily Beers reports.

Although it was years ago, Andrew Swartz still gags when he thinks about the stench.

“His body odor was different than anything I’d experienced. It didn’t seem to be restricted by the laws of physics as we know them,” the longtime CrossFit coach said of a… Continue Reading

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In Affiliation, Coaching, CrossFit, HD Videos

July 16, 2014

Video Article

(Corrects to describe Danie du Preez as a former Tae Bo instructor.)

Two-time CrossFit Games athlete Danie du Preez owns and operates CrossFit B4C in Africa, the first affiliate on the continent.

“I like to be first in a lot of things in my life,” he says, “and to have the first CrossFit box in Africa is one of the things I wanted to achieve.”

A former Tae Bo instructor, du Preez lost many clients when he changed the… Continue Reading

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Building Burgess: Part 1

By Jeremy Podlog and Martin Ray

Video Article

British Army veteran Mike Burgess dedicated himself to becoming fit. The 42-year-old lives with post-traumatic stress disorder but says he doesn’t let it define who he is. Drawn to CrossFit by its connection to the military, Burgess was intrigued when he saw the results CrossFit produces. In this six-part series, follow the trials and triumphs that go along with “Building Burgess.”

In Part 1, Burgess discusses his desire to improve his life with Brett… Continue Reading

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Virtuosity Goes Viral

By Emily Beers

In Affiliation, CrossFit

June 30, 2014

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Greg Glassman opened the first CrossFit gym in 2001, and on June 20, 2014, Royal Docks CrossFit became the 10,000th affiliate worldwide.

Hollis Molloy of CrossFit Santa Cruz remembers the good old CrossFit days, the days when CrossFit Founder and CEO Greg Glassman hosted every single Level 1 Seminar, when the entire group—including Glassman—went for pizza and beer after the course.

Molloy, who started CrossFit at Glassman’s original CrossFit gym… Continue Reading

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In Affiliation, CrossFit, HD Videos

June 26, 2014

Video Article

CrossFit Leicester in Leicester, U.K., hasn’t been around long, but you wouldn’t know it based on the commitment of its coaches and the camaraderie of its community.

“I absolutely love it,” says member Kaz Willmer. “It gives me a reason to get up in the morning.”

Partners Andy and Jennifer Osborne exhibit incredible passion for their business.

“I’ve been into fitness for about the last 15 years,” Andy says, “always been into functional training, and CrossFit just… Continue Reading

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