There are 573 articles in this category.

View another category:

The Story in Asia

By Mike Koslap

Video Article

CrossFit feels slightly different in Asia, according to Adrian Bozman.

“The spirit here is ridiculous. People are just so fired up,” said Bozman, head judge at the Asia Regional in Korea. “It kinda reminds me of the early days at The Ranch.”

He added: “It’s very community minded, and it’s awesome.”

Candice Ford, formerly Candice Howe, was the regional’s 2011 champion. Even she was distracted by the excitement of seeing old friends.

“I love that we can be here and… Continue Reading

Free Download


The Barber and the Barbell

By Jordan Gravatt

In Athletes, CrossFit, HD Videos

June 18, 2014

Video Article

Gabriel Stockton floated around from job to job. He was overweight and, after a bout with drugs, ended up in a mental hospital for a week.

“When you’re doing drugs … there’s like this fantasy that’s going on,” he explains.

“The stuff that’s coming out of your mouth, the stuff that you’re seeing … it’s unreal,” he adds.

Eventually, Stockton cleaned up and found CrossFit Ogden.

“I saw like a revival,” he says. “I could be part of something that’s going to be… Continue Reading

Free Download


The Story in North Central

By Michael Dalton

Video Article

The North Central Regional was certainly filled with surprises.

After Day 1, Games veteran Alex Nettey sat atop the Leaderboard in a spot many had reserved for Kyle Kasperbauer, who finished third at the CrossFit Games in 2012. On their heels was rookie Jacob Heppner.

“I’d like to make it, but I’m not gonna place money on myself,” Heppner said with a smile at the end of Day 1.

On the women’s side, 2012 and 2013 regional winner … Continue Reading

Free Download


Enemy Mind

By Ed Tseng

In Athletes, Competition

June 15, 2014

PDF Article

Your thoughts can derail your performance—but only if you let them.

Here are some common thoughts at CrossFit boxes all over the world:

“I can’t wait until this is over. I can’t sleep the night before a competition.”

“The countdown: There’s no turning back. These are the most stressful 10 seconds of my day.”

“The clock gives me instant anxiety, and it takes me a minute or two to get my focus back.”

“This is exciting!”

“Let’s do this!”

“I love to compete!”

What… Continue Reading

Free Download


Video Article

Although it shared its weekend with four other events, the Central East Regional was the show-stopper. The competitors’ names alone were enough to pique the interest of even the casual CrossFit Games observer: Julie Foucher, Rich Froning, Marcus Hendren, Graham Holmberg, Michelle Kinney and Scott Panchik.

“My professional opinion is that Rich—no matter what happens—is just unstoppable,” said commentator Chase Ingraham, who is also a member of CrossFit’s Level 1… Continue Reading

Free Download


The Story in Canada East

By Jeremy Podlog

Video Article

Sharing its weekend with four other events around the world—Australia, Central East, Europe and North West—the Canada East Regional proved to be an equally riveting show.

Camille Leblanc-Bazinet and Michele Letendre rekindled their rivalry, and Letendre found herself on the edge of qualifying for the CrossFit Games again amid ever-growing competition.

Kristine Andali gave Letendre a run for her money as only 1 point separated the… Continue Reading

Free Download


The Story in Canada West

By Jeremy Podlog and Martin Ray

Video Article

Competing on the first weekend of Regionals, Canada West athletes knew the top dogs on the men’s side: last year’s Games athletes, Lucas Parker and Tyson Takasaki. But the women’s side was wide open with last year’s qualifiers—Heather Gillespie and Erin Light—not competing.

“It’s going to be a real dogfight because there are only two spots,” Parker said before the event. “But now there’s a good 10 or so guys that could put up a… Continue Reading

Free Download



By Jay Vera

Video Article

On May 4, 2013, Robert “The Ghost” Guerrero faced off against boxing welterweight champion Floyd Mayweather. After 12 rounds, the decision was unanimous: Mayweather retained his title.

Guerrero began picking apart the defeat.

“There’s more stuff I could have done in the gym,” he says.

The 31-year-old had known Dave Castro, CrossFit Inc.’s Director of the CrossFit Games/Director of Training, since turning professional 13 years earlier, and Castro had been… Continue Reading

Free Download