CFJ and Monthly Collections

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In CFJ and Monthly Collections

July 31, 2011

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Here are the individual PDF articles published in July 2011, collected together in a single download.

The video and audio articles are not contained in the PDF.

The articles included here are:

Underloading Equals Reloading - Bell
Slime Soup - Brown/Dazet
North and South - Cecil/Achauer
CrossFit Kids Goes to Middle School - Rakos/Edelman
The Face of Battle - Barnett
All About the Peak? - MacKenzie/Roberts
CrossFit Kids Warm-Up: Making Ant Food - Martin
Today’s WOD: A Half-Marathon… Continue Reading

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In CFJ and Monthly Collections

June 30, 2011

PDF Article

Here are the individual PDF articles published in June 2011, collected together in a single download.

The video and audio articles are not contained in the PDF.

The articles included here are:

World of WODs No. 5: Sacramento Calif. - Morrison
Grassroots Games - Goodson
Work or Work Out? - Belger
Springtime Smoothie - Brown/Dazet
Rhabdomyolysis Revisted - Wright
“You Die Slower If U Work Out” - Jordan
My Reebok Opportunity - Everett
CrossFit Kids Ice-Cream Truck - Martin
“No… Continue Reading

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In CFJ and Monthly Collections

May 31, 2011

PDF Article

Here are the individual PDF articles published in May 2011, collected together in a single download.

The video and audio articles are not contained in the PDF.

The articles included here are:

Beyond the CrossFit Games: Part 1 - Beers
Nutrition as Focus Work - CrossFit Kids
The Gymnastics Solution - Hyland/Tucker
World Of WODs No. 4: Morrison, Colo. - Ford
CrossFit Kids for the Developmentally Delayed - MacDonald
What’s Up, Buttercup? - Sweet Cheeks Headquarters
DIY Sandbags - Rice
Sport-Specific… Continue Reading

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In CFJ and Monthly Collections

April 30, 2011

PDF Article

Here are the individual PDF articles published in April 2011, collected together in a single download.

The video and audio articles are not contained in the PDF.

The articles included here are:

The Fire Inside - Smith
Dot-Com While Deployed - Fuhr
Don’t Worry, Be Happy - Sweet Cheeks Headquarters
The Extraordinary Vijai Raj - O’Brien
Fight Gone CrossFit - Goodson
World of WODs No. 3: Vancouver, B.C. - Beers
Tips and Tricks: The Squat - Martin
Every Man Dies, but Not Every Man… Continue Reading

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In CFJ and Monthly Collections

March 31, 2011

PDF Article

Here are the individual PDF articles published in March 2011, collected together in a single download.

The video and audio articles are not contained in the PDF.

The articles included here are:

Girls Ride Horses, Too - Starr
Earn It - Martin
Hear Her Roar - Cecil
Burg’s Eye View No. 4 - Burgener
CrossFit Kids Community - Martin/Martin
Stretch for Optimum Performance—Before the WOD - Patel
Strength and Character - Warkentin
Journal Club: Insulin and Exercise - Gary
Medicine-Ball Shuttle Runs… Continue Reading

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In CFJ and Monthly Collections

February 28, 2011

PDF Article

Here are the individual PDF articles published in February 2011, collected together in a single download.

The video and audio posts are not contained in the PDF.

The articles included here are:

CrossFit Strength Training - Simmons
Fitness Is ... Purpose and Defense - Morrison
Colombians Learn How to Live Primitive—the CrossFit Way - Tudisco
If the Shoe Fits ... - Daigle
Left Out in the Cold - CrossFit Mom
It’s Not About the Numbers - Rhodes
Volume Training for “Goats” - Wilson
… Continue Reading

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In Athletes, CFJ and Monthly Collections

January 31, 2011

PDF Article

Here are the individual PDF articles published in January 2011, collected together in a single download.

The video and audio articles are not contained in the PDF.

The articles included here are:

Fitness Is ... Exposure and Impartial - Morrison
When Minor Becomes Major - Burke
Remembering Lumpy - Cecil
Fitness Is ... Identity and Personal - Morrison
DIY Dip Stand - Rice
Dips: The Forgotten Shoulder Exercise - Starr
The P-Word - Moore
Training Quality Trainers - Pak
… Continue Reading

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In CFJ and Monthly Collections

December 31, 2010

PDF Article

Here are the individual PDF articles published in December 2010, collected together in a single download.

The video and audio articles are not contained in the PDF.

The articles included here are:

Diagramming Fitness - Hass
The Crucible - Keane
The Lumberjacks Remember - Morales
Burg’s Eye View No. 2 - Burgener
The Value of Mental Rehearsal in Strength Training - Starr
Old School for New Ideas - Guere
The Power of Conscious Breathing - Parlen
Skin Infections and the… Continue Reading

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