CrossFit

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inFlux: Episode 1.1

By Jason Smith and Carey Peterson

In CrossFit, HD Videos

November 16, 2014

Video Article

Celebrate and explore human movement in this multi-episode series featuring dynamic people who use their bodies and minds to meet the challenges of a world in constant motion.

In this installment, host Matt Chan and his wife, Cherie, are on the “Big Island,” Hawaii, hanging out with professional big-wave surfer and CrossFit athlete Shane Dorian. The couple spent time with Dorian surfing, bow hunting, working out and meeting his… Continue Reading

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Chad Vaughn’s Challenge

By Chris Worden

In CrossFit, HD Videos, Olympic Lifts

November 07, 2014

Video Article

On. Oct. 25, CrossFit Weightlifting Advanced Trainer Course leader Chad Vaughn held an event to raise money for Barbells for Boobs, an organization dedicated to the early detection of breast cancer. Vaughn’s affiliate, CrossFit CenTex, hosted the event at Horny Toad Harley-Davidson in Belton, Texas.

While most used the prescribed weight of 135/95 lb. or scaled appropriately, Vaughn, a two-time Olympian, challenged Aja Barto to complete 30 squat clean… Continue Reading

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In Affiliation, CrossFit, HD Videos

September 22, 2014

Video Article

Wilna Appel is the owner of CrossFit Power Beyond Measure (PBM) in Pretoria, South Africa.

Appel and her brother, Gerhard van der Merwe, are former professional athletes and now full-time trainers.

“We both love … new stuff, and CrossFit was the thing for, I think, both of us … . There’s always new things to learn,” Appel says.

For the brother-sister duo, the focus is community and personal relationships.

“It’s not about the numbers for us… Continue Reading

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In Affiliation, CrossFit

September 16, 2014

PDF Article

We want to know why you love your CrossFit coach, affiliate or garage gym.

The desire to improve and seek perfection drives CrossFit.

Virtuosity is the soul of the program, and it’s pursued every day by trainers and athletes who work together to create health and performance—true fitness.

In celebration of this pursuit, we want to hear why you love your CrossFit coach, your affiliate or your garage crew. Tell us your story, and we’ll select… Continue Reading

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In Affiliation, Coaching, CrossFit, HD Videos

August 25, 2014

Video Article

Imtiaz Desai is the owner of CrossFit Jozi in Johannesburg, South Africa, but his CrossFit roots started in New Zealand when he was there for graduate school. When he returned to Johannesburg, he decided to open CrossFit Jozi.

“We opened in a small facility,” Desai says. “Within a year and a few months, we completely outgrew the space, had to cap our membership and managed to find this space. Over the last, probably, two years, the growth has just been… Continue Reading

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CrossFit and Pregnancy

By Jon Gilbert

In CrossFit, HD Videos

August 05, 2014

Video Article

At CrossFit 806, seven women were faced with a decision: Should they continue to do CrossFit while pregnant?

Many people hold strong opinions on physical activity while pregnant, and coaches at CrossFit 806 encourage their expecting mothers to remain active. CrossFit can be scaled for any athlete, so the women modify movements and listen to their bodies as they train. While some have been through multiple pregnancies while doing CrossFit, one woman started the… Continue Reading

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Building Burgess: Part 4

By Jeremy Podlog and Kyle Kleefeld

Video Article

British Army veteran Mike Burgess dedicated himself to becoming fit. The 42-year-old lives with post-traumatic stress disorder but says he doesn’t let it define who he is. Drawn to CrossFit by its connection to the military, Burgess was intrigued when he saw the results CrossFit produces. In this six-part series, follow the trials and triumphs that go along with “Building Burgess.”

In Part 4, we find Burgess in his home, tired after a restless night of… Continue Reading

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Building Burgess: Part 3

By Jeremy Podlog

In CrossFit, HD Videos, Medical/Injuries

July 24, 2014

Video Article

British Army veteran Mike Burgess dedicated himself to becoming fit. The 42-year-old lives with post-traumatic stress disorder but says he doesn’t let it define who he is. Drawn to CrossFit by its connection to the military, Burgess was intrigued when he saw the results CrossFit produces. In this six-part series, follow the trials and triumphs that go along with “Building Burgess.”

In part 3, Burgess is at the Alberta and Northwest Territories Command Service… Continue Reading

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