CrossFit

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In Coaching, CrossFit, CrossFit Games, HD Videos

March 10, 2014

Video Article

It’s not often that you can do an Open workout with CrossFit Games competitor Elisabeth Akinwale as your judge. That’s what students at Chicago Bulls College Prep got—in addition to 14.1’s prescription of double-unders and power snatches.

The teenagers, for whom CrossFit is their physical-education program, are participating in the Open to “take what we do inside of Bulls Prep and bring it out here, to give them this experience,” says Jason Ronai, the… Continue Reading

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CrossFit Radio Episode 320

By Justin Judkins

In Affiliation, Athletes, CrossFit, Radio

March 09, 2014

Audio Article

On Episode 320 of CrossFit Radio, host Justin Judkins interviewed James Pattison, owner of CrossFit 13 in Essex, England; Craig Kenney, who was tied for second place overall in the Open after Workout 14.1; and Talayna Fortunato, who placed fifth at the 2013 Reebok CrossFit Games and was preparing to do 14.2 live in Miami, Fla., as part of the announcement event. This episode was webcast on March 5, 2014.

… Continue Reading

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The CrossFit Tour: Competition in Kiwi Country

By Jordan Gravatt and Michael McCoy

In Affiliation, Athletes, CrossFit, HD Videos

March 08, 2014

Video Article

It began with hang snatches and ended with a tiebreaker whose name was Fran.

The January CrossFit Tour stop in New Zealand not only gathered affiliate owners and community members to mingle and sweat, but it also summoned CrossFit Games athletes to compete.

In attendance were Ruth Anderson Horrell, Jason Khalipa, Chad Mackay, Scott Panchik, Alessandra Pichelli, Becca Voigt and Kara Webb.

Part 1 shows the first… Continue Reading

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In CrossFit, CrossFit Games, HD Videos

March 05, 2014

Video Article

In the duel for Garrett Fisher’s leather jacket, it was Rory McKernan who lost and Dave Castro who won. And thus CrossFit Inc.’s Director of the Games and Director of Training donned the debonair jacket for the live announcement of Open Workout 14.1 at CrossFit North Atlanta.

Castro’s win relegated McKernan to the mall for shopping under pressure.

“Now, the day before the event, I have two hours to shop for clothes,” he says in this behind-the-scenes… Continue Reading

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In Athletes, CrossFit, CrossFit Games, HD Videos

March 03, 2014

Video Article

Before three-time CrossFit Games champion Rich Froning Jr. started CrossFit, his two greatest fears were public speaking and large crowds.

“Welcome. Welcome to hell,” CrossFit HQ’s Pat Sherwood tells him with a laugh.

Sherwood spent several days with Froning in his hometown of Cookeville, Tenn., where Sherwood got a taste of what it takes to be the reigning champ. That meant a lot of workouts and perhaps some processed sugar.

On this… Continue Reading

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Video Article

The recommended prerequisites for a backward roll to support on the rings are a strict muscle-up and a deep ring push-up, according to Dusty Hyland of Dogtown CrossFit.

“The backward roll is literally just a pull-over on the dynamic apparatus of the rings,” he explains.

The first step is employing the false grip, Hyland says.

“If you have a strict muscle-up, that’s a great pre-req. It sets your wrist above the ring, where you’re going to receive… Continue Reading

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CrossFit Radio Episode 319

By Justin Judkins

Audio Article

On Episode 319 of CrossFit Radio, host Justin Judkins interviewed two of the top five male athletes from the 2013 Reebok CrossFit Games. Garret Fisher placed fifth last year, and Scott Panchik was fourth. This episode was webcast on Feb. 26, 2014.

2:04 Justin caught up with Garret Fisher the day before the announcement of Open Workout 14.1, in which Fisher was to compete with Marcus Hendren during a live… Continue Reading

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The CrossFit Tour, Kiwi Style

By Michael McCoy and Torin Simpson

In Affiliation, CrossFit, HD Videos

February 28, 2014

Video Article

What’s scarier? Bungee jumping or a heavy Fran?

“Oh, I’d rather do that,” says CrossFit Inc. videographer Jordan Gravatt, pointing to the bridge from where he just bungee jumped.

At the January CrossFit Tour stop in New Zealand, not only did attendees leap off a bridge while tethered to a glorified rubber band, but they also partook in white-water rafting, workouts and a bit of “post-workout refreshment.”

On the first night, Dave Castro… Continue Reading

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