In HD Videos
November 25, 2014
With the encouragement of co-worker and CrossFit coach Meredith Davis, 18 Cannon School educators in Concord, North Carolina, started training at CrossFit Vitality. In this nine-part series, these teachers and administrators go through CrossFit fundamentals and try to determine the cognitive impact of the program.
In Part 4, the teachers and administrators are starting Week 7 of their CrossFit journeys. After some time off from CrossFit during… Continue Reading
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In HD Videos
November 23, 2014
Celebrate and explore human movement in this multi-episode series featuring dynamic people who use their bodies and minds to meet the challenges of a world in constant motion.
In this episode, host Matt Chan and wife Cherie learn more about the life of professional big-wave surfer Shane Dorian. First stop: CrossFit Kona. Dorian says his CrossFit training helps him in the ocean.
“Body mechanics are super important in big-wave surfing… Continue Reading
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In HD Videos
November 17, 2014
With the encouragement of co-worker and CrossFit coach Meredith Davis, 18 Cannon School educators in Concord, North Carolina, started training at CrossFit Vitality. In this nine-part series, these teachers and administrators go through CrossFit fundamentals and try to determine the cognitive impact of the program.
In Week 5, CrossFit is becoming a priority. Even with work, family and life obligations, members of the Cannon School group are making it to the afternoon class at… Continue Reading
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Celebrate and explore human movement in this multi-episode series featuring dynamic people who use their bodies and minds to meet the challenges of a world in constant motion.
In this installment, host Matt Chan and his wife, Cherie, are on the “Big Island,” Hawaii, hanging out with professional big-wave surfer and CrossFit athlete Shane Dorian. The couple spent time with Dorian surfing, bow hunting, working out and… Continue Reading
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In Affiliation, HD Videos
November 13, 2014
Zach Forrest, owner of CrossFit Max Effort, welcomes up to 60 visitors to his affiliate each day. The 16,000-square-foot facility in Las Vegas, Nevada, is home to a community that welcomes everyone.
“The CFME community has stepped up,” says Forrest, who is also a member of CrossFit’s Seminar Staff. “They expect to take on the visitors, and they expect to welcome them and help them. … It’s not like, ‘Oh, they’re… Continue Reading
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In HD Videos
November 09, 2014
With the encouragement of co-worker and CrossFit coach Meredith Davis, 18 Cannon School educators in Concord, North Carolina, started training at CrossFit Vitality. In this nine-part series, these teachers and administrators go through CrossFit fundamentals and try to determine the cognitive impact of the program.
In Part, 2 CrossFit coach Steve Pinkerton strives to set a good example.
“Our business as box owners is providing value to our clients, and… Continue Reading
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In CrossFit, HD Videos, Olympic Lifts
November 07, 2014
On. Oct. 25, CrossFit Weightlifting Advanced Trainer Course leader Chad Vaughn held an event to raise money for Barbells for Boobs, an organization dedicated to the early detection of breast cancer. Vaughn’s affiliate, CrossFit CenTex, hosted the event at Horny Toad Harley-Davidson in Belton, Texas.
While most used the prescribed weight of 135/95 lb. or scaled appropriately, Vaughn, a two-time Olympian, challenged Aja Barto to complete 30 squat clean… Continue Reading
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In HD Videos, Medical/Injuries
November 05, 2014
Adaptive athletes travel from all around the globe to CrossFit Rubicon in Vienna, Virginia, to participate in the Working Wounded Games, a competition that levels the playing field for severely wounded veterans and permanently injured civilians.
David “Chef” Wallach, founder of CrossFit Rubicon, says the event provides a competitive outlet for athletes who may otherwise not have the opportunity to compete.
“It’s the richest, most dedicated… Continue Reading
