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The Missing

By Lisbeth Darsh

In LEO/Mil

May 25, 2014

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Lisbeth Darsh explains why she’ll be suffering through a Hero workout this Memorial Day.

Memorial Day rolls around each year, and we give it lip service. There are parades and speeches and flags placed on front porches, but I’m not certain many folks stop and listen. I’m not sure people halt what they’re doing and consider and appreciate the sacrifices made by those who served.

In the years after the horrific… Continue Reading

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Memorial Day Hurt

By Hilary Achauer

In LEO/Mil

May 23, 2014

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Some place flowers on the graves of soldiers on Memorial Day, and others suffer through a painful workout to honor the fallen.

Josh Appel has a Memorial Day tradition. Before the barbecues, before relaxing with his family, Appel spends time doing a painful workout, one that makes him suffer.

Appel is an emergency-room doctor, a flight surgeon and a former Air Force pararescue jumper. Suffering on Memorial Day… Continue Reading

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Warriors on the Waves

By Andréa Maria Cecil, Dave Re and Naveen Hattis

In Athletes, LEO/Mil, Medical/Injuries

April 19, 2014

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Operation Surf takes wounded members of the military into the ocean as part of its mission to rehabilitate with recreation.

It was Sept. 25, 2008. Sgt. 1st Class Charlie C. McCall, a U.S. Military Police officer, was asleep beneath a tent surrounded by buildings in Kandahar, Afghanistan. One of his soldiers slept nearby. The rocket hit right between them.

McCall has post-traumatic stress disorder, and his left leg is almost always in pain—“crazy pain… Continue Reading

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All Access: Part 1

By Chris Cooper

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Improved prosthetic technology and user-driven innovation are opening new avenues for adaptive athletes who refuse to accept limitations.

On Dec. 22, 2013, vigilant U.S. Transportation Security Administration agents pulled Kendra Bailey out of a screening line.

Bailey’s carryon contained a length of hollow pipe, a short chain, a leather strap and various connectors because she was hoping to do power cleans while visiting a gym on the West Coast. Bailey is… Continue Reading

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In Affiliation, CrossFit, HD Videos, LEO/Mil

January 25, 2014

Video Article

Steve Longan was worn out on working out, so he started running with the other guys at the Los Angeles County Sheriff’s Department Special Enforcement Bureau. But running wasn’t fun for him.

Then a friend told him about CrossFit. Eager to learn more, Longan suddenly found himself up against local athletes Kristan Clever, Katie Hogan and Becca Voigt.

“I didn’t want to say I got beat by a bunch of girls, but I didn’t get beat—I got buried by… Continue Reading

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Most CrossFit athletes know the cramping, burning ache in the forearms caused by Fran, but few have pushed through that to fire a gun at a target.

At a Nov. 16 competition in Florida, three-time CrossFit Games champion Rich Froning did exactly that as part of a five-event challenge involving fitness and firearms.

“I’m comfortable with guns. Doesn’t mean I’m accurate with guns,” Froning says.

The champ competed against a field that… Continue Reading

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After Their Last Battle

By Emily Beers

In LEO/Mil

November 10, 2013

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On Nov. 11, nations around the world take a moment of silence to honor the sacrifices of those who served. Emily Beers talks to three men who fought for their countries.

For veteran Richard Sanders, the Nov. 11 moment of silence is “a double-edged sword.”

“It’s good to know that we’re honoring their lives, raising awareness,” he said of fallen soldiers and current members of the military.

But on the flip side, there is… Continue Reading

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Wives of CrossFit SolaFide

By Andréa Maria Cecil

In LEO/Mil

November 10, 2013

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Nicole Spitzack started CrossFit when her husband was deployed to Afghanistan. When she invited friends—also military wives—she created an irreplaceable support system. Andréa Maria Cecil reports.

In 2005, the U.S. Army deployed Cole Spitzack to Afghanistan for 12 months.

“That’s a long time,” he said. “I missed the whole first year of my daughter’s life.”

That kind of time is hard on a marriage, too. The Army recognizes that fact, offering soldiers and their loved ones… Continue Reading

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