December 27, 2008 1:06 PM
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CrossFit Oakland took the 08 Affiliate Cup with a dominant performance. What are they up to now, you ask? We sent Sevan and Carey to find out. They caught up with them on Saturday, Dec 20th, 2008 in the middle of an internal team competition. The workout was three teams of three athletes competing in a Linda-type workout. They're looking damn strong, too!
The Affiliate competition in 09 will be team workouts. What that means at this point is anyone's guess. We do know the majority of the competition will take place on the Friday before the individual competition, with only the top five teams going on to the Finals on Sunday morning.
Got anything to rival Oakland? Let us know. We'd love to post it here. Contact Tony for information about sending in video and photos.
Oakland Prepares for 09 Part 1 ... [wmv] [mov]
December 19, 2008 5:00 AM
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After his stellar 2:08 Fran, Bionic from CrossFit Hardcore has been cross training hard (he switched bikes for the picture).
Meanwhile, Omaha Ricky from CrossFit Omaha cranks out 100 burpees in 4:45 (he does 70 straight). It's hard to tell who's getting the greater benefit.
100 burpees video [wmv] [mov]
On the affiliate competition front, rumor has it that CrossFit Oakland is training hard to retain their status as top affiliate. Remember, the 09 Games will have a very different affiliate competition. There will be group workouts instead of accumulating the top performances of various athletes. Can you spell teamwork?
December 16, 2008 9:09 PM
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In case you missed it on the main site, we have a working trailer for the CrossFit Movie: Every Second Counts. The rough cut of the movie is done. There are still several important decisions to be made about additional post-production work. Depending on how those decisions get made, we could see a distributed version as early as Jan 09.
Sevan and Carey have done an amazing job, and the movie will be well worth the wait.
CrossFit Movie Working Trailer [wmv] [mov]
And, as a bonus for the Games site, we have an iPod/iPhone/iTunes version also. Clicking this link will launch iTunes. If you want it for your device, right click the link and download it to your hard drive.
iPod Trailer - [m4v]
December 9, 2008 11:41 AM
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Bionic (Omar Torres) from CrossFit Hardcore in Boca Raton, FL finished 11th overall in this year's Games. He's been training hard, and just set a big PR in Fran at 2:08 (28 seconds off his previous PR). His buddy happened to film it with his phone, so we get to watch a tiny Bionic getting some.
We've all seen so many Fran vids, why another? Because they're fun, that's why. And this may be the most legit sub 2:10 Fran vid I've seen. No ball and full ROM.
Postage-stamp size phone video ... [wmv] [mov]
2min 41sec
December 3, 2008 5:00 AM
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In this CrossFit Movie Outtake, Sevan encounters Tony Budding rechecking the 2008 Games Master Schedule at 2:30am on Saturday, July 5, 2008, just six and a half hours before the official start of the games.
Tony, Lynne Pitts, Thomas Crubaugh, and Dave Brewer went through all 300 participants by hand to confirm that each and every one had as close to a four-hour window as possible between start times for each of the three workouts. They had used a semi-automated Excel spreadsheet to generate the schedule, but several registration glitches (such as a formal name on the original registration and a common name on the workout order request) required a manual final check.
Saturday's schedule had to accommodate an unprecedented 900 workouts. Approximately 12 athletes competed simultaneously in each of the three workouts (thruster/pull-up, deadlift/burpee, and run) every 20min. That's about 100 athletes working out per hour. The first workout started at 9am and the final workout finished at 8pm. There were one-hour breaks at noon and 4pm.
Movie Outtake ... [wmv] [mov] 1min 40sec
November 29, 2008 4:00 AM
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On August 2nd, 2008 goCrossFit in Nashville, TN put on a Challenge. It was three workouts, two that were known, and one that was a surprise.
The first was 50 pull-ups for time.
The second was 5 rounds for time of:
15 Deadlifts
12 Hang power cleans
9 Front squats
6 Push jerks
The third WOD ended up being overhead farmer's walks sandwiching a run. Ouch!
Video ... [wmv] [mp4]
November 25, 2008 4:59 PM
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Caity Matter during Fran at her CrossFit Level 1 cert on April 13, 2008.
Here is the final part of the CrossFit Movie Outtake with Caity Matter, 2008 Games overall champion.
Caity talks about how CrossFit fills the hole that was created when she stopped playing pro basketball, and how her training with Bill Henniger from Rogue Fitness desensitized her from pain. There's also a guest appearance by Jason Khalipa.
Video ... [wmv] [mov] 2min 7sec
November 23, 2008 8:00 AM
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Jeff Tincher, a relative old man at the Games, surprised many by winning the 10:20 heat of Thrusters and Pull-ups with a time of 3:33, beating OPT by 18sec, Khalipa by 22sec, and Bionic by 42sec.
Tony Budding and Carey Peterson catch up with Jeff right after for a quick interview.
CrossFit Movie Outtake ... [wmv] [mov]
2min 5sec
November 19, 2008 6:00 PM
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Pictured: CrossFit Oakland's winning affiliate team at the 2008 Games.
The CrossFit Games 2009 Affiliate Cup Challenge will start early on Friday, July 10th, 2009. There will be 1-3 team workouts (format to be announced later). The top 5 teams from these days events will then move forward to the Affiliate Cup Finals on Sunday morning, July 12th (prior to the Men's and Women's Top CrossFitter Finals). The winning team on Sunday will then be the 2009 CrossFit Games Top Affiliate.
An Affiliate Team can consist of a minimum of four to a maximum of six. The team needs to have a minimum of two men and two women. You must actively train at the affiliate facility to be part of a team.
All the workouts will be conducted as team workouts with teams of four. Two men and two women will be competing at one time as a team. This will allow team captains or coaches to substitute members prior to an event based on team members' individual strengths and weaknesses.
Workouts and the scoring system for Friday will be announced the week of the event. The workout for Sunday's finals will be announced Saturday night.
Athletes who qualify for the men's and women's individual competition may also be included on an affiliate team. Just understand they will have three days of multiple grueling workouts, and will be competing against others who are only in one event.
We recommend having tryouts and competitions within your affiliate to determine your team of four to six athletes. But that is just a recommendation. All teams are welcome no matter the ability or level of competitor. Scaling will be available on Friday, though it will disqualify you for Sunday.
Registration for teams will be open from June 1-12, 2009, or when all spots fill up (the number of spots for affiliate teams is undetermined at this time). The team registration fee will be $200.
There will be a cash prize and the winner will also get to keep the Affiliate Cup in their gym for the year.
CrossFit Games 2007 Top Affiliate - CrossFit Santa Cruz
CrossFit Games 2008 Top Affiliate - CrossFit Oakland
November 19, 2008 12:08 PM
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In a CrossFit Movie Outtake, Sevan interviews James Fitzgerald (OPT) on Saturday morning (July 5, 2008) before the events launched. He talks about being responsible for his performance: Only he can determine how well he does.
And, at the same time, he speculates at how happy Josh Everett must be to have all three events in the 3min time domain, his strongest arena.
CrossFit Movie Outtake ... [wmv] [mov]
1min 21sec
November 16, 2008 11:46 AM
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This is an aerial photo of the 2008 Games, taken on Sunday morning, during the early heats of the clean & jerk workout. The run course looks flatter and easier from this angle.
In a CrossFit Movie outtake, Sevan continues his fascination with John Welbourn's clothing tastes... [wmv] [mov]
November 10, 2008 7:19 PM
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Here is the second part of the CrossFit Movie Outtake with Caity Matter, 2008 Games overall champion.
Caity talks about her love of training and competition, and how the clean is her best event (rumor has it that she has a 4:30 Man-Grace).
Video ... [wmv] [mov] 1min 30sec
November 7, 2008 5:00 AM
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Justin Riley, co-owner of CrossFit East Sacramento, competed in the Games this year (44th overall). Co-owner Travis Cassidy finished 28th. In this CrossFit Movie Outtake, Justin talks about his experience at the Games, how he started CrossFit, and his hopes (now realized) to open an affiliate.
Video ... [wmv] [mov]
5min 4sec
November 3, 2008 4:42 PM
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Caity Matter's name has been mis-spelled and mis-pronounced too many times. Presenting the 2008 CrossFit Games winner. Former WNBA player, Caity dominated Sunday's 100lb clean and jerk workout. She finished in 3:30, a full 44sec faster than 2nd place Tamara Holmes (who finished fourth overall).
Caity, 25, is highly competitive by nature, and has found that CrossFit workouts are a decent outlet for that since she left pro hoops.
Outtake video [wmv] [mov]
October 30, 2008 10:06 PM
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Another great heat was the 10:20 Men's Deadlift/Burpee workout. The competition was fierce, with the top five finishing within 10sec of each other.
There was a bit of extra drama at the starting, when Brett Marshall took his place in front of one of the bars. Brett hadn't planned on competing. He had been saying for months that he would come only to support his fellow Canadians in their quest to retain the title. But when he got back to Aromas, the spirit of competition was too great. Given his performance the previous year (2nd overall), Dave Castro gave the OK, and Brett was in.
The finishing order for the heat was:
Chris Spealler 2:41
Eric O'Connor 2:44
Ricky Frausto 2:46
Pat Barber 2:49
Dutch Lowy 2:51
Brendan Gilliam 3:18
Brett Marshall 3:29
Scott Delozier 4:17
Jeff Fleming 4:38
Edgar Pangilinan 5:26
Jason Westfall 5:34
Gabe Rinaldi 5:39
Men's DL/Burpee 1020 Heat Video ... [wmv] [mov] 2min 49sec
October 27, 2008 7:14 PM
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Dutch flew through the Thruster/Pull-up workout. When he finished his final pull-up, his judge hit the stopwatch. When he checked the watch, the time wasn't there. Something had gone wrong. With over a dozen athletes competing, each judge had to be the timer also, and there was no way a single master time could be kept. What to do?
Fortunately, the Sevan the Great had selected Dutch as one of the athletes featured in the CrossFit Movie, so Dutch's entire workout was filmed. Sevan gave the tape to Tony Budding, who watched it in private. The tape is accurate to 1/24th of a second, and Dutch ended up tying for 3rd place with a time of 3:30.
CrossFit Movie Outtake Video ... [wmv] [mov] 2min 9sec
October 23, 2008 8:59 AM
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Here is the video from the run that Bionic was talking about. This was also a heat stacked with talent (the finishing order is listed in the above linked entry). Chris Spealler's finish time of 3:22 was the second best time of the day.
Watching Speal run up the second loop (from about 2:15 - 2:30 of the video) might give the impression that the hill wasn't that bad. Compare that to the footage from 3:00 - 3:20 of the video, noting that this footage is sped up. And, Speal did no running to prepare for the 08 Games (similar to Josh Everett).
Video [wmv] [mov] 4min 44sec
October 20, 2008 4:52 PM
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The 9:20am heat of the Thruster/Pull-up workout was stacked with talent. Shown in the picture are Jolie Gentry (the 07 Games overall winner) from CrossFit One World, Maggie Dabe-Colby from CrossFit Fairfax, and Gillian Mounsey (3rd overall in the 08 Games) from CrossFit NYC.
The workout was 3 rounds, 21-15-9, of 65lb thrusters and pull-ups with the additional requirement that the chest physically come into contact with the bar for the rep to count. This chest-to-bar requirement seemed to add about 50% to most of these athletes' PRs when just going chin over the bar. The finishing order for this heat was:
Gillian Mounsey 5:16
Jolie Gentry 5:43
Caity Matter 6:58
Kallista Pappas 7:50
Dani Martin 8:03
Jodi Bainbridge 8:04
Jenni Orr 8:33
Maggie Dabe-Colby 8:56
Nicki Violetti 9:37
Karen Douglas 9:58
Michele Vieux 10:41
Laurah Hawkins 7:12 (jumping pull-ups)
Highlight video of the heat ... [wmv] [mov]
October 16, 2008 5:15 PM
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Matt Murski had one of the fastest rounds of 21 in the Thruster/Pull-up workout all day (if not the fastest). He was back to thrusters at 1:03. He started to slow in the round of 15 (1:42), and struggled in the final round of 9, which took 2:22 to complete. His total time was 5:07 (over a dozen competitors finished sub 4min). He talks about his experience in this CrossFit Movie Outtake...[wmv] [mov]
1min 51sec (Note: this is the G-rated version for our sensitive viewers)
October 13, 2008 3:37 PM
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Ricky Frausto from CrossFit Omaha finished 6th in this year's Games. He was 2nd going into Sunday's final event, the 30 clean and jerks at 155lbs. He was 59sec behind Chris Spealler and 3sec ahead of Josh Everett. He was 53sec ahead of Jeremy Thiel, who was in 11th (yes, the difference between first and second was greater than the difference between 2nd and 11th!).
Ricky tops the scales at 150lbs, so the final workout was with a barbell greater than his bodyweight. He finished in 5:52, which is blazing fast by nearly any standard. Jason Khalipa, though, finished it in 2:46. Max Mormont, Jeremy Thiel, Connor Banks, and Josh Everett all finished sub 4:20.
What will the 09 Games require? Who knows? But all the top times in the 08 Finals were achieved using the squat-clean-thruster. In this video, Ricky does 15 reps at 200lbs for time. [wmv] [mov]
2min 49sec
October 9, 2008 5:56 PM
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Josh Everett finished third in the 07 Games and second in the 08 Games. His 08 run performance was epic. He was by far the fastest person through the first loop. He was at least 50m ahead of the nearest competitor in his heat entering the second loop. Then he crashed and burned. He had gone too fast. He started walking, and even had to stop briefly going up the second loop. He was caught and passed by Lucas Brainerd. Still, he finished in 3:44, just 24sec off Eric O'Connor's event winning time of 3:20.
Here he is before the Games talking about preparing for that run. [wmv] [mov]
October 6, 2008 7:52 PM
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Maggie Dabe-Colby from CrossFit Fairfax during the Deadlift-Burpee workout from the 08 Games. Maggie finished the workout in 4:57. The top 5 finishers were Libby Dibiase (3:23), Caity Matter (3:53), Jenny Rydh (3:54), Jenni Orr (4:03), and Tanya Wagner (4:10). Notice 14 year old Kallista Pappas in the background doing the workout as Rx'd (she finished in 5:53).
The workout was five rounds for time of:
5 Deadlifts at 185lbs
10 Burpees
DL-Burpee Highlight Video ... [wmv] [mov]
October 2, 2008 2:46 PM
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Pukie the Clown stirring some up at the 2008 CrossFit Games.
Here, in a CrossFit Movie Outtake, John Welbourn talks about his experiences in the NFL, and how they relate to CrossFit, including what is was like to play in the hottest game in NFL history.
Video 2min 15sec ... [wmv] [mov]
September 29, 2008 5:00 PM
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Jeff Tincher finished 5th overall at the age of 39. He's a full time Fairfax County firefighter, one of the managers of CrossFit Fairfax, one of the traveling trainers for the CrossFit Level 1 certification seminars, and a father. What were you saying about not having time to train for the Games?
This video is an interview with Jeff after the Level 1 cert in Virginia Beach on August 10, 2008.
[wmv] [mov] 4min 23sec
September 26, 2008 4:00 PM
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The official dates for the 2009 CrossFit Games will be July 11-12, 2009.
The exact format of the Games will not be announced until July. It is likely to be quite different from the 2008 format.
The 2009 Games will not be open enrollment. There will be no scaling. You must qualify to enter. Adequate performance in the 2008 Games will count. There will be a series of qualifying events around the country (world) in May, 2009.
More details to follow here over the coming months.
September 22, 2008 7:35 AM
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In another CrossFit Movie Outtake, Josh Everett (2nd overall) talks about weightlifting (one word) in the US, and CrossFit's impact on it.
[wmv] [mov] 1min
Pictured are LtCol Dan Wilson, Coach Mike Burgener, and Sean Waxman, of Pure Strength, formerly a nationally ranked weightlifter and NY Jet.
September 19, 2008 1:44 PM
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The Concept2 Indoor Rower is ideal for challenges of all kinds. In last year's Games, a 1K row launched the hopper WOD. This year, Concept2 gave away an indoor rower to the top male and top female 1K row times. They've also invited all affiliates to participate in their Fall Rowing Challenge.
Greg Hammond from C2 sent over this link to a BBC Sports video. In it, Andy Hodge rows 100m in 15.5sec. If there's any distance that CrossFitters might take an elite rower, this is probably it. Anyone got sub 15sec?
Check out C2's article in the CrossFit Journal on how to take advantage of the power of the Performance Monitor.
September 16, 2008 7:47 PM

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Gillian Mounsey from NYC took third overall in this year's Games. In an interview after the CrossFit Level 1 certification seminar in Virginia Beach, Gillian talks about her experience at the Games, what she did to prepare, and what's different going toward next year. 3min 4sec
[wmv] [mov]
September 14, 2008 1:13 PM

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At 6'5", 310lbs, John Welbourn is extremely large for a CrossFitter.
He competed in this year's Games, finishing 96th overall, completing all four workouts as Rx'd (think about that hill run and doing 45 pull-ups to the chest at 310lbs!).
Here, in a CrossFit Movie Outtake, John, Sevan, and Brian MacKenzie discuss the relative merits of Lululemon clothing for men... [wmv] [mov]
September 10, 2008 1:49 PM

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Here's another take on Libby Dibiase from CrossFit Omaha. Libby won the Deadlift-Burpee workout, and came in 6th overall. At just 20 years old, she's got lots of time to attack her weak links. Expect to see a lot of Libby over the next few years!
Libby Dibiase video ... [wmv] [mov]
September 9, 2008 6:03 PM
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Kallista wowed the CrossFit community with her unbelievable performance in the finals of the 2008 Games. She did the 30 Clean and Jerks at the prescribed weight (100lbs), which was her body weight, and up until a few months before the Games, her PR. To top matters off, she fell on rep 22 (caught amazingly by the aerial photographer), and the bar fell on her leg. She got up and finished. Oh, and she was 14 at the time. Check out her full story in the CrossFit Journal.
This interview is with Kallista on September 6, 2008 after a workout at CrossFit One World. Video .... [wmv] [mov]
September 4, 2008 9:04 PM

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CrossFit Omaha produced two top 10 finishers in the 08 Games. Both Ricky Frausto and Libby Dibiase finished #6 in their divisions. Here's a little of Ricky's story.
Omaha Ricky Video ... [wmv] [mov]
August 13, 2008 5:05 PM
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The video is an interview with Bionic right before his run.
The picture was taken about 15s into the race, running up the first hill. Ricky Frausto is in the lead, with Jason Khalipa and Mike Giardina right behind. Bionic is in the red shorts and white sunglasses, right behind Dutch and Jeff Tincher. Speal is just to our left of Tincher wearing the big headphones. OPT (white hat) is right behind Brendan (mohawk), and right next to Geoff Aucoin (black hat). Pat Barber is in the back.
In this race, though, starting order was very different from finishing order. The athletes finished the heat like this:
Speal 3:22
OPT 3:34
Jeff Fleming 3:46
Ricky Frausto 3:47
Pat Barber 3:48
Jeff Tincher 3:55
Jason Khalipa 3:58
Dutch 4:04
Geoff Aucoin 4:05
Bionic 4:12
Brendan 4:20
Nick Hawkes 4:21
Mike G 4:34
Eric Jones 4:45
Bionic Pre-Run Interview ...[wmv][mov]
August 7, 2008 4:25 AM

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CrossFit Hardcore of Boca Raton, FL sent a few folks to the Games:
Adriana Grassi
Omar Torres (Bionic)
Lance Mosely
They made a highlight video of their experience.
The picture is of the 3 of them with another Floridian (Jenni Orr). We're not sure what they're doing here, so maybe some other native Floridians can offer some ideas.
CrossFit Hardcore Video Highlights ...[wmv][mov]
July 27, 2008 6:08 AM
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Here's another good-lookin' video from Von Ware, this time talking to rising CrossFit monster Kallista Pappas. Kallista is 14, a veteran of both CrossFit Games events, a gymnast, and a budding beast on the CrossFit horizon.
Von Ware/Kallista Pappas ...[wmv][mov]
July 24, 2008 6:44 AM
Libby's Thrusters: View image
For those of you who asked, or secretly desired, to see the results by event, here they are, in PDF. For the really curious among you, Caity placed 11th in the run, 8th in the Thruster WOD.
Jason was 11th in the Thruster WOD and 38th (!) in the run. The run results are interesting; only 38 seconds separate first from 38th place. Kind of a quirky irony, but it also indicates just how competitive the field was.
July 23, 2008 7:32 PM
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Here's another beautifully produced video from Von Ware, who's done some great videos for the Games (another one of his montages was recently featured on the main page). By the way, Von is QUITE the athlete himself. If you've never taken the opportunity to Google him up, give it a shot!
Von Ware/Jason Khalipa Interview ...[wmv][mov]
July 21, 2008 7:08 AM

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Tom Campitelli from CrossFit Oakland put together this slideshow of his pictures of the Oakland crew from this year's Games. Oakland won the affiliate cup over several great teams, after months of dedicated preparation.
They brought the right mix of athletes and skills for this year...but who knows about next year?
Thanks to Mike Minium of CrossFit Oakland for this detailed list of not only who, but when they appear, in the slideshow.
It's fantastic to be able to put a name with a sweaty face!
| 0:05 Mike Minium | 1:30 Lance Velasquez |
| 0:07 Connie Moreno | 1:32 Journey Meadows |
| 0:10 Brandon Banks | 1:36 Candace Hamilton |
| 0:14 Candace Hamilton| | 1:39 Mike Minium |
| 0:17 Nabil Langkilde | 1:42 Mike Minium |
| 0:20 Laura Blair | 1:46 Sierra Carter |
| 0:23 Patrick McMahon| | 1:49 Connor Banks |
| 0:27 Tamara Holmes | 1:52 Laura Blair |
| 0:30 Daniel Hester | 1:56 Audra Dunning |
| 0:33 Loren Goodwin | 1:58 Daniel Hester |
| 0:37 Nabil Langkilde | 2:02 Candace Hamilton |
| 0:40 Nicole Okumu | 2:05 Tamara Holmes |
| (team captain in black tee, | 2:08 Audra Dunning |
| did not participate, though) | 2:12 Brandon Banks |
| 0:43 Tom Campitelli | 2:15 Tamara Holmes |
| 0:46 Brandon Banks | 2:18 Daniel Hester |
| 0:50 Tamara Holmes | 2:22 Candace Hamilton |
| 0:53 Nabil Langkilde | 2:25 Patrick McMahon |
| 0:57 Audra Dunning | 2:28 Connie Moreno |
| 0:59 Connor Banks | 2:31 Brandon Banks |
| 1:03 Connie Moreno | 2:34 Loren Goodwin |
| 1:06 Daniel Hester | 2:38 Tamara Holmes |
| 1:09 Connor Banks | 2:41 Brandon Banks and Nabil Langkilde |
| 1:12 Tamara Holmes | 2:44 Loren Goodwin |
| 1:16 Tom Campitelli | 2:48 Candace Hamilton |
| 1:20 Lance Velasquez| | 2:51 Patrick McMahon and Mike Minium |
| 1:23 Sierra Carter |
| 1:26 Audra Dunning |
CF Oakland Slide Show ...[wmv][mov]
July 19, 2008 7:55 PM

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Here's another great video from yesterday's enthusiastic, if slightly unsteady, videographer. The heart and enthusiasm he (and the other Games spectators) displays is wonderful. I'm afraid Bingo may have lost the "top spectator" title here. These videos are a great addition to our catalog of Games content, and they also really make you appreciate the efforts of Tony B and his team.
Caity finished the run in 11th overall for the women - pretty amazing.
Caity's Run ...[wmv][mov]
July 18, 2008 8:15 PM
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There are a couple of things to learn from this video:
First, Caity Matter, who works out and is a trainer at Rogue Fitness, pushed HARD on the final reps of the final workout of the Games. No doubt that this girl is an outstanding athlete.
Second, it's hard to hold the video camera steady while screaming your lungs out for your favorite competitor!
Caity's Final Reps ...[wmv][mov]
July 17, 2008 6:37 PM
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"Behind every great man is a great woman." The awesome Jamie V., soon to be Mrs. Tony Budding, is the source for many of the great photos we get to enjoy on the CrossFit site.
In the video, we get to see Jason Khalipa knock out a blistering 500M on the C2 rower. Not a PR, but then, it was his third workout of the day.
Seems like he's taking keeping his title seriously!
Khalipa Rows ...[wmv][mov]
July 16, 2008 5:49 PM

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Our amazing sponsor recruitment specialist (otherwise known as the chief arm twister), Mike Pomerenning, goes through the incredible goodies that the Games winners received. We had, as you will see, tremendous support from a wide variety of cool sponsors, and hope that this little video will whet your appetites for next year's events.
I was talking with our Customer Service rep tonight, and she told me that on Sunday night, July 6th, she received an email marked URGENT! The contents of that email? "How do I register for the 2009 Games?"
So...don't wait too long before starting to train for next year....
Mike P. Displays Games Goodies ...[wmv][mov]
July 15, 2008 5:33 AM

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As a couple of you might have heard, there's a CrossFit movie in the works. Sevan and Carey are the evil geniuses behind this effort, and their movie will culminate with the 2008 CrossFit Games.
Here they are, discussing how things went after the first day of the Games.
Sevan & Carey After Day 1 ...[wmv][mov]
July 13, 2008 8:19 PM

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As most of you know, the choice of Sunday's event wasn't announced until Saturday after the first three events were completed.
Here's your chance to see the announcement, which includes the description of the standards. As some of the Khalipa-naysayers will discover, the "squat clean to thruster" technique was briefed to all the competitors as an allowable method of completing the work.
Check the reactions to the choice, too. More than a few groans (and several cheers) met the announcement.
Sunday's Event Announcement ...[wmv][mov]
July 12, 2008 8:19 PM

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Here's a great video sent in by Josh and Tanya Wagner of CrossFit Apex in Harleysville PA. It chronicles their games experience from start to finish. You will see blood, sweat, and smiles, but no tears, in this one.
CrossFit Apex Goes to the Games. ...[wmv][mov]
July 12, 2008 10:34 AM

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Based on the queries for corrections submitted, we've reviewed the official scoresheets and made the appropriate corrections - final versions are in the PDFs.
Special "Spirit of CrossFit" kudos to Geoff Aucoin, who dropped himself out of a top-20 finish and into the DNF pack by admitting that he and his spotter mis-counted the reps on his final workout, resulting in a time based on 27 reps, not 30.
The outstanding integrity in coming forward, while small comfort for his drop in standings, elevates him to the top of the heap in my book.
UPDATE 13 JUL: Folks, looks like some technical difficulties with the results files, so I'm pulling them back to compare to an original file and the official timesheets. Will get them back up after some data validation. Sorry for the delay, and the angst.
July 11, 2008 3:49 PM

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Last night's interview continues....
OPT Final Event Interview Part II ...[wmv][mov]
July 10, 2008 8:11 PM

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In this interview, James Fitzgerald ("OPT") talks about the final event of the games. Interesting to hear the pre-event perspective, now that we know how it came out. Tune back in for parts 2 and 3 coming up.
OPT Final WOD Interview, Part I ...[wmv][mov]
July 9, 2008 7:01 AM

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Chris Spealler, Dutch Lowy, Pat Barber, and Adrian Bozman at the Santa Cruz Beach Boardwalk on Monday after the Games.
July 7, 2008 7:38 PM
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Competitors (and friends): Please take a look at the results PDF. If you find mistakes in the scores for the Games, please submit corrections to saturday@crossfitgames.com by Wednesday and we will verify those corrections using the original score sheets and get an update posted by Wednesday night.
July 6, 2008 1:50 PM

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The Games are over, and results are in.
Top female CrossFitter for 2008 is Caity Matter of Gahanna, OH, where she trains with Rogue Fitness.
Second place: Tanya Wagner
Third Place: Gillian Mounsey
See the PDF for the rest of the results!
CFGamesWomenFinal2008.pdf
Top male CrossFitter for 2008 is Jason Khalipa of CrossFit Unlimited. In a stunning, come-from-behind victory in the staggered-start final heat, Jason quietly finished the reps and walked off the field victorious while all eyes were on the presumptive favorites.
Second place: Josh Everett of Mike's Gym
Third place: Jeremy Thiel of CrossFit Central
A stellar end to a wonderful weekend!
Check the PDF for the rest of the men's results.
CFGamesMenFinal2008.pdf
And, last but not least, the affiliate cup. The affiliate cup was won by CrossFit Oakland. See the PDF for the rest of the results.
TeamStandings.pdf
AND, a huge thanks to the team of volunteers who made it all run - you guys and gals were troopers!
July 6, 2008 11:54 AM
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The early women's heats are complete, and the men's heats are underway. After lunch, the final women's heat and the final men's heats will take place. So far, the time to beat for the Sunday workout is 3:24, by Max Mormont.
Final games results should be posted by early evening. Stay tuned....
July 5, 2008 8:38 PM
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The final workout for the CrossFit Games will be as follows:
155 pound Squat Clean and Jerk, 30 reps (100 pounds for women)
The barbell goes from ground to overhead, passing through a front squat in which the crease of the hip passes below the height of the kneecap. The finish position is with the arms, hips and knees fully extended, arms overhead, with at least a portion of the ear visible in front of the arm. Dropping the barbell is acceptable.
The heat schedules are in the attached PDFs. See everyone tomorrow for a great finish to a great event! Again, parking will be tight so please carpool if you can. Come out to cheer on our amazing athletes.
Women's Heats
Men's Heats
July 5, 2008 7:35 AM
Quick newsflashes, reminders, and announcements dispatched live from the Games will be added under the Newsflashes link at right. Please check there often for the latest updates. These will not appear on the front page of the Games blog.
July 5, 2008 12:09 AM

At last....the master schedule of competitors, heats, and time slots for the games.
CrossFit Games Master Schedule
You will need to use the zoom feature of your PDF reader to view the document. It will be available in consumable form at the Games site tomorrow. Don't forget: registration begins at 6am; plan on arriving early.