CrossFit Radio

There are 365 episodes in this category.

CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but tend to be focused around a single interview and run about an hour.
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CrossFit Radio streams live Wednesday at 6pm Pacific.
You can also listen to archived episodes below or by subscribing to the CrossFit Radio RSS feed.

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CrossFit Radio Episode 343

By Justin Judkins

In Radio

August 23, 2014

Audio Article

On Episode 343 of CrossFit Radio, host Justin Judkins interviewed Tony Blauer, the expert behind the CrossFit Defense courses. This episode was webcast on Aug. 20, 2014.

2:00 Tony Blauer travels around the world teaching self-defense tactics to CrossFit athletes as well as law-enforcement officers and members of the military. The CrossFit Defense program includes both an Athlete’s Course and a Trainer’s Course, and Blauer explained how vital skills and philosophies… Continue Reading

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CrossFit Radio Episode 342

By Justin Judkins

In Radio

August 15, 2014

Audio Article

On Episode 342 of CrossFit Radio, host Justin Judkins interviewed four-time CrossFit Games champion Rich Froning. This episode was webcast on April 23, 2014.

1:01 At the 2014 Reebok CrossFit Games, Rich Froning earned the title Fittest Man on Earth for the fourth consecutive year. The champ has competed in the Games five times and explained how 2014 was different. Froning had his struggles this year and… Continue Reading

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CrossFit Radio Episode 341

By Justin Judkins

In Radio

August 10, 2014

Audio Article

On Episode 341 of CrossFit Radio, host Justin Judkins interviewed Julie Foucher and Annie Thorisdottir, two of the top three finishers at the 2014 Reebok CrossFit Games. This episode was webcast on Aug. 6, 2014.

1:30 Julie Foucher placed third at the CrossFit Games and got engaged to her college sweetheart all in the same week. She spoke about her engagement, as well as her return to the Games after taking a year off to… Continue Reading

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CrossFit Radio Episode 340

By Justin Judkins

In Radio

August 02, 2014

Audio Article

On Episode 340 of CrossFit Radio, host Justin Judkins interviewed Mathew Fraser, a rookie who finished second at the 2014 Reebok CrossFit Games. This episode was webcast on July 30, 2014.

9:38 After finishing second to Rich Froning, Mathew Fraser spoke candidly about his week of competition. He talked about the programming in relation to his strengths and weaknesses, and he explained what gave him a mental edge over his fellow… Continue Reading

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CrossFit Radio Episode 339

By Justin Judkins

In Athletes, CrossFit Games, Radio

July 19, 2014

Audio Article

On Episode 339 of CrossFit Radio, host Justin Judkins interviewed CrossFit Games competitors Emily Bridgers and Jerry Hill. This episode was webcast on July 16, 2014.

1:40 Winning the South East Regional gave Emily Bridgers a confidence boost going into the CrossFit Games. She talked about competing at the regional and she said she’ll use her experience in the 2013 Affiliate Cup competition to help her as… Continue Reading

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CrossFit Radio Episode 338

By Justin Judkins

In Athletes, CrossFit, CrossFit Games, Radio

July 13, 2014

Audio Article

On Episode 338 of CrossFit Radio, host Justin Judkins interviewed CrossFit Games competitor and Level 1 Seminar Staff member James Hobart. This episode was webcast on July 9, 2014.

3:18 James Hobart talked about his training since finishing second at the North East Regional and described how he’ll prepare in the final weeks before the CrossFit Games. Hobart, who was on the CrossFit New England team that won the Affiliate… Continue Reading

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CrossFit Radio Episode 337

By Justin Judkins

In Radio

July 05, 2014

Audio Article

On Episode 337 of CrossFit Radio, host Justin Judkins interviewed Pete Rasmusen of CrossFit Carbon and three-time CrossFit Games qualifier Kenneth Leverich. This episode was webcast on July 2, 2014.

1:51 Pete Rasmusen owns CrossFit Carbon in Vernon Hills, Illinois. He spoke about the different programs he offers and the culture he has fostered at his affiliate. He said his skills class has helped many of his members, and he… Continue Reading

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CrossFit Radio Episode 336

By Justin Judkins

In Athletes, CrossFit Games, Radio

June 27, 2014

Audio Article

On Episode 336 of CrossFit Radio, host Justin Judkins interviewed CrossFit Games qualifier Will Moorad. This episode was webcast on June 25, 2014.

1:10 Considering Will Moorad had to move his wedding back a week to avoid conflicting with the Central East Regional, it was fitting that he qualified for the Games by beating past Games champion Graham Holmberg and past Games competitor Marcus Hendren for third… Continue Reading

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