CrossFit Radio

Kristopher Germain, a new affiliate owner, and Olympic-lifting expert/CrossFit athlete Sage Burgener joined Justin on Episode 92 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Nov. 4, 2009.

1:42 New affiliate owner Kristopher Germain joined us for the second installment in a series where we follow his progress as he starts a new affiliate. Kris updated us on what’s transpired with his affiliate over the last four weeks… Continue Reading

Gillian Mounsey and Maj. Don Clarkson joined Justin on Episode 91 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Oct. 28, 2009.

1:41 CrossFit firebreather Gillian Mounsey came on the show to talk about a special event she has organized: she’s going to do 100 muscle-ups in an hour to raise money for Hope for the Warriors. Mounsey explained what Hope for the Warriors is and how it helps U.S… Continue Reading

CrossFit Thrive owner Max Shippee is also the strength and conditioning coach for the L.A. Temptation. Shippee appeared on the show alongside Brittainie De Garbott, the Lingerie Football League’s leading receiver. Jeff Tucker, Gymnastic Cert instructor and owner of GSX CrossFit, also joined Justin on Episode 90 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Oct. 21, 2009.

3:57 Affiliate owner Max Shippee and Brittainie De… Continue Reading

Alec Hanson, owner of CrossFit Costa Mesa, and Steve Richards, firefighter and owner of CrossFit 2260, both appeared on Episode 89 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Oct. 14, 2009.

1:32 Affiliate owner Alec Hanson commented on a recent debate on the CrossFit Discussion Board in which some people said too many trainers with Level 1 certification only are opening affiliates and flooding the market with boxes. Hanson spoke about how… Continue Reading

Maj. Dave Maxwell of the U.S. Army and Kristopher Germain, a new affiliate owner, both appeared on Episode 88 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Oct. 7, 2009.

2:00 Maj. Maxwell talked about a new U.S Army initiative that goes hand in hand with CrossFit and Operation Phoenix, as well as the box that’s being created at Fort Leavenworth with the help of the Glassmans, the army… Continue Reading

Jake Platt, owner of Northwest CrossFit (winners of the 2009 Affiliate Cup Challenge), and CrossFitting strongman Rob Orlando both appeared on Episode 87 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Sept. 30, 2009.

2:08 Jake Platt talks about the culture he tries to foster at his two affiliates in Washington state. He explains how he keeps track of 500 members every month and discusses how and why he… Continue Reading

Josh Wagner, co-owner of CrossFit Apex and HQ Trainer Adrian Bozman both appeared on episode 86 of CrossFit Radio, webcast live at 6:00 p.m. PDT on Wednesday, September 23, 2009.

2:40 Josh Wagner, who owns CrossFit Apex with his wife Tanya, is a high school P.E. teacher in Pennsylvania. Josh and Justin spoke about the epidemic of obesity that our nation's youth are up against. Josh talked about… Continue Reading

Jim Baker, co-owner of CrossFit Santa Cruz Central and HQ Trainer Chuck Carswell both appeared on episode 85 of CrossFit Radio, webcast live at 6:00 p.m. PDT on Wednesday, September 16, 2009.

2:14 Jim Baker, is a 62 year old trainer and co-owner of CrossFit Santa Cruz Central, who has specialized in training people that are between the ages of 55 and 87. He talked about his own training as an… Continue Reading