CrossFit Radio
There are 129 episodes in this category.
CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but tend to be focused around a single interview and run about an hour. 
CrossFit Radio streams live Wednesday at 6pm Pacific.
You can also listen to archived episodes below or by subscribing to the CrossFit Radio RSS feed.
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In CrossFit Games, Kids, Radio
February 03, 2010
Episode 105 of CrossFit Radio was webcast live at 6 p.m. PDT on Wednesday, Feb. 3, 2010, and featured Justin Berg and Jeff Martin.
Host Justin Judkins began the show by reminding former elite and college athletes to contact him if they have made CrossFit their new avenue of competition.
5:14 Affiliate owner Justin Berg (CrossFit SS) recently joined the CrossFit Games staff as Assistant Director, and he came on the show to… Continue Reading
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In CrossFit Games, Radio
January 28, 2010
Affiliate owner and second-fittest man on the planet Tommy Hackenbruck, along with CrossFit competition newcomer Ben Crook, joined Justin on Episode 104 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Jan. 27, 2010.
Justin began the show by asking former elite and college athletes to contact him about appearing on future shows to talk about making the transition to CrossFit.
7:22 Ben Crook trains at Ute CrossFit… Continue Reading
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In Coaching, Medical/Injuries, Radio
January 20, 2010
Kelly Starrett and Chris Spealler are both HQ trainers and affiliate owners who joined Justin on Episode 103 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Jan. 20, 2010.
Justin began the show by reading two e-mails he received from listeners this past week.
5:00 Kelly Starrett, a doctor of physical therapy, owns San Francisco CrossFit with his wife Juliet. He also conducts the incredibly popular CrossFit… Continue Reading
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In Affiliation, Competition, Radio
January 13, 2010
Wes Harper (CrossFit Garage) and Monique Ames (CrossFit Evolution) joined Justin on Episode 102 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Jan. 13, 2010.
1:58 Wes Harper owns CrossFit Garage in Woodstock, Ga., and on Feb. 6 and 7, his affiliate will host the Garage Games 2010. Wes came on to talk about the event, and he discussed the different levels of competition designed to give beginner… Continue Reading
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In Affiliation, CrossFit, Radio
January 06, 2010
CrossFit co-founder and CEO Greg Glassman joined Justin on Episode 101 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Jan. 6, 2010.
1:32 Coach Glassman started off by talking about the CrossFit 101 seminars he conducted over the course of the last year. He mentioned several affiliates where he stopped and established relationships with CrossFitters, and he talked about how those interactions have influenced him to really focus on finding ways to help… Continue Reading
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In Coaching, Nutrition, Powerlifting, Radio
December 30, 2009
Tony Budding of CrossFit HQ joined Justin on Episode 100 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Dec. 30, 2009.
2:21 CrossFit’s subject matter experts (SMEs) all bring something valuable to the table in terms of what CrossFitters can learn from them, and Tony Budding has had the privilege of meeting with SMEs from a variety of disciplines. Tony spoke about recently meeting Louie Simmons from Westside… Continue Reading
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In Affiliation, LEO/Mil, Radio
December 23, 2009
Affiliate owners Alena Yancey and Robert Ord joined Justin on Episode 98 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Dec. 23, 2009.
8:01 Alena Yancey owns Battle Born CrossFit in Reno, and her affiliate recently hosted a CrossFit Endurance Certification. Alena talked about the cert from the perspective of an attending athlete and explained how her running was transformed over the course of the weekend… Continue Reading
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In CrossFit Games, Radio
December 16, 2009
HQ trainer/general badass Pat Sherwood and CrossFit Director of Training Dave Castro joined Justin on Episode 98 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Dec. 16, 2009.
Justin began the show by reading an e-mail he received this past week from someone who’s doing a few fun WODs to commemorate the end of his 20s.
4:09 Pat Sherwood came on the show and discussed how to best prepare for the rigors… Continue Reading
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