CrossFit Radio

There are 381 episodes in this category.

CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but tend to be focused around a single interview and run about an hour.
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CrossFit Radio streams live Wednesday at 6pm Pacific.
You can also listen to archived episodes below or by subscribing to the CrossFit Radio RSS feed.

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CrossFit Radio Episode 359

By Justin Judkins

In Radio

December 13, 2014

Audio Article

On Episode 359 of CrossFit Radio, host Justin Judkins interviewed two CrossFit Games competitors who share the same first name. Emily Beers placed 37th in 2014, and Emily Bridgers placed sixth. This episode was webcast on Dec. 10, 2014.

1:20 Emily Beers spoke about her experience in Carson, California, and said she found the physical tests easier than the mental challenges. Beers talked about the changes to the CrossFit… Continue Reading

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CrossFit Radio Episode 358

By Justin Judkins

In Radio

December 06, 2014

Audio Article

On Episode 358 of CrossFit Radio, host Justin Judkins interviewed CrossFit Petoskey owner Jon Jansen. This episode was webcast on Dec. 3, 2014.

2:11 To open the show, Judkins played a motivational speech by Marcus Luttrell, the retired Navy SEAL who is the subject of the recent movie “Lone Survivor.” Luttrell was the only member of his SEAL team to survive a mission in Afghanistan in 2005. Among the deceased was Lt. Michael… Continue Reading

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CrossFit Radio Episode 357

By Justin Judkins

In Radio

November 28, 2014

Audio Article

On Episode 357 of CrossFit Radio, host Justin Judkins interviewed two affiliate owners: Trevor Palmer of South Orlando CrossFit and Jason Lydon of CrossFit Lackland. This episode was webcast on Nov. 26, 2014.

1:22 Trevor Palmer explained how he uses the philosophy of mechanics, consistency and intensity to develop his athletes, and he talked about the various ways he scales workouts to get the results he wants. Palmer, who has… Continue Reading

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CrossFit Radio Episode 356

By Justin Judkins

In Radio

November 22, 2014

Audio Article

On Episode 356 of CrossFit Radio, host Justin Judkins interviewed Stephane Rochet. This episode was webcast on Nov. 19, 2014.

1:29 Formerly the head strength-and-conditioning coach at the University of San Diego, Rochet spoke about leaving that position to work for the CrossFit Games team. A longtime member of CrossFit’s Level 1 Seminar Staff and a member of the CrossFit Weightlifting Trainer Course team, Rochet shared his views on… Continue Reading

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CrossFit Radio Episode 355

By Justin Judkins

In Radio

November 15, 2014

Audio Article

On Episode 355 of CrossFit Radio, host Justin Judkins interviewed Coast Range CrossFit owner and 2013 Reebok CrossFit Games competitor Wes Piatt. Judkins also interviewed perennial CrossFit Games athlete Rebecca Voigt, who is now running the affiliate CrossFit Training Yard. This episode was webcast on Nov. 12, 2014.

1:48 Wes Piatt described how he found CrossFit while deployed overseas and fell in love right away. As a… Continue Reading

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CrossFit Radio Episode 354

By Justin Judkins

In Radio

November 08, 2014

Audio Article

On Episode 354 of CrossFit Radio, host Justin Judkins interviewed CrossFit New West owner Kyle Oberndorf and CrossFit Vitality owner Steve Pinkerton. This episode was webcast on Nov. 5, 2014.

7:00 CrossFit New West’s website features a document titled “Our 14 Point Culture,” and Kyle Oberndorf explained how it guides him and his coaches as they work to create a great atmosphere at the gym. Oberndorf detailed the ways he helps his coaches pursue… Continue Reading

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CrossFit Radio Episode 353

By Justin Judkins

In Radio

October 31, 2014

Audio Article

On Episode 353 of CrossFit Radio, host Justin Judkins interviewed Mike Warkentin, Managing Editor of the CrossFit Journal and owner of CrossFit 204. This episode was webcast on Oct. 29, 2014.

2:15 Five weeks ago, Warkentin wrote “Virtuosity: A Call for Submissions” and presented members of the CrossFit community with an opportunity to explain why they’re passionate about their coach and affiliate or their garage crew. The first published submission was “Virtuosity 1: Morrill of the… Continue Reading

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CrossFit Radio Episode 352

By Justin Judkins

In Radio

October 25, 2014

Audio Article

On Episode 352 of CrossFit Radio, host Justin Judkins interviewed Sandia CrossFit owner Zach Gold and CrossFit NapTown owner Peter Brasovan. This episode was webcast on Oct. 22, 2014.

4:07 Gold has been changing up his programming and using heavier loads lately, and he spoke about the positive effects it’s had. He explained why he felt the need to change things up, and he described how he’s also implemented a monthly… Continue Reading

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