CrossFit Radio
There are 91 episodes in this category.
CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but tend to be focused around a single interview and run about an hour. 
CrossFit Radio streams live Wednesday at 6pm Pacific.
You can also listen to archived episodes below or by subscribing to the CrossFit Radio RSS feed.
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In CrossFit Games, Radio
July 02, 2009
Episode 74 of CrossFit Radio aired live at 6:00 p.m. on Wednesday July 1st, 2009.
00:26 With a little more than a week to go until the CrossFit Games, Justin began the show by reading this list of equipment now on site at The Ranch in Aromas, California and available for workouts: 15,000 pounds of bumper plates, 30 rowing machines, 50 barbells, 40 plyo boxes, 50 medicine balls, 12 GHDs, 50 sets of dumbbells, 15 squat/press… Continue Reading
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In CrossFit Games, Powerlifting, Radio
June 25, 2009
Episode 73 of CrossFit Radio aired live at 6:00 p.m. PDT on June 24th, 2009.
02:05 The program began with a wide-ranging discussion about the use of performance enhancing drugs in sports. Josh Everett, who twice finished in the top three at the CrossFit Games, expressed his support for the recent announcement that all athletes at the Games will be tested for steroids. Josh also discussed his own use of legal supplements. Josh is a… Continue Reading
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In CrossFit, CrossFit Games, Radio
June 19, 2009
Episode 72 of CrossFit Radio aired live at 6:00 p.m. PDT on Wednesday, June 17, 2009.
01:21 The program began with host Justin Judkins interviewing teenage CrossFit phenom Kallista Pappas. Justin is a high school wrestling coach and said he wished his wrestlers had half of Kallista’s heart. Kallista is only 15 years old and has just qualified for her third consecutive CrossFit Games by submitting a video in the Last Chance… Continue Reading
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The 17th episode of CrossFit Radio Weekend with Dave Young aired live at 6:00 p.m. PDT on June 13th, 2009.
03:57 Dave previewed an upcoming CrossFit Journal article by Mike Warkentin entitled “Is Punishment a Dirty Word?” and then offered his own thoughts on the use of “motivational consequences” to get athletes off their butts.
11:40 When Globo gyms masquerade as CrossFit gyms, it’s bad for everyone. Jason Galvan posted on the subject recently on the… Continue Reading
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In CrossFit, CrossFit Games, Radio
June 12, 2009
Episode 71 of CrossFit Radio aired live at 6:00 p.m. PDT on Wednesday, June 10, 2009.
01:31 Kicking off the show was an interview with Peter Egyed who won a place at the CrossFit Games by finishing first in the Last Chance Qualifier. Peter was disappointed to place 11th at the Great Basin Qualfier. So he welcomed the opportunity to get to the Games by submitting video evidence that he was among CrossFit’s… Continue Reading
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The 16th episode of CrossFit Radio Weekend aired live at 6:00 p.m. PDT on Saturday, June 6th, 2009.
This special edition of the program featured a look at CrossFit around the world, as seen through the eyes of CrossFit trainers and affiliate owners in Denmark, Australia and Northern Ireland. Dave discovered the CrossFit story is much the same everywhere: explosive growth fueled by passionate people who have drunk the… Continue Reading
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In CrossFit Games, Radio
June 06, 2009
CrossFit Radio, episode 70, aired live on June 3, 2009 at 6:00 pm PDT.
03:23 Stacey Kroon is a trainer at CrossFit Boston who recently won the Northeast Regional Qualifier for the CrossFit Games. Stacey commented on the article that Patrick Cummings wrote after he watched her performance through the viewfinder of his Again Faster video camera. Stacey discussed her mental preparation and the pressure she faced because she led the… Continue Reading
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In Radio
June 03, 2009
Episode 66 of CrossFit Radio was broadcast at 6:00 p.m. PDT on May 6, 2009.
The program focused on the difference between male and female athletes and attempted to answer the question: “Do real men scale their weights?”
03:21: E.C. Synkowski is on the traveling squad of trainers for the level 1 certs. She talked about placing in the top 20% of over 200 women at an indoor rowing competition, using only CrossFit for preparation… Continue Reading
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