CrossFit Radio

There are 405 episodes in this category.

CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but tend to be focused around a single interview and run about an hour.
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CrossFit Radio streams live Wednesday at 6pm Pacific.
You can also listen to archived episodes below or by subscribing to the CrossFit Radio RSS feed.

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CrossFit Radio Episode 311

By Justin Judkins

In Affiliation, Coaching, CrossFit, Radio

January 04, 2014

Audio Article

On Episode 311 of CrossFit Radio, host Justin Judkins interviewed CrossFit City Line owner and Level 1 Seminar Staff member Mat Frankel, as well as Matt Biggs, who owns Sandia CrossFit. This episode was webcast on Jan. 1, 2014.

2:00 Mat Frankel of CrossFit City Line spoke briefly about his diverse athletic background, which includes playing Division 1 football, competing in the Affiliate Cup at the CrossFit Games and running in the… Continue Reading

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CrossFit Radio Episode 310

By Justin Judkins

In Affiliation, CrossFit, Radio

December 28, 2013

Audio Article

On Episode 310 of CrossFit Radio, host Justin Judkins interviewed Ian Wittenber about his epic motorcycle trip through Latin America with Pat Sherwood. This episode was webcast on Dec. 26, 2013.

1:57 Wittenber and Sherwood recently returned from a motorcycle adventure that took them from the United States to Santiago, Chile. Wittenber described some of the highs and lows and explained what it was like to meet so many cool people from… Continue Reading

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CrossFit Radio Episode 309

By Justin Judkins

In CrossFit, Radio

December 21, 2013

Audio Article

On Episode 309 of CrossFit Radio, host Justin Judkins interviewed Jenn Jones, who placed sixth at the 2013 Reebok CrossFit Games. This episode was webcast on Dec. 18, 2013.

2:33 Games athlete Jenn Jones trains at CrossFit EaDo in Houston, Texas, and uses local competitions to keep her sharp. She spoke about how these throwdowns can be valuable but said she’s careful not to let them become the focus of her training… Continue Reading

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CrossFit Radio Episode 308

By Justin Judkins

In Affiliation, Athletes, CrossFit, Radio

December 15, 2013

Audio Article

On Episode 308 of CrossFit Radio, host Justin Judkins interviewed CrossFit Monrovia owner Caesar Cepeda, as well as Ute CrossFit team member and HQ Seminar Staff member Adrian Conway. This episode was webcast on Dec. 11, 2013.

1:37 Caesar Cepeda of CrossFit Monrovia has run scores of marathons and dozens of Ironman triathlons. He explained how he found CrossFit and why he was drawn to something that on the surface… Continue Reading

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CrossFit Radio Episode 307

By Justin Judkins

In Affiliation, Coaching, CrossFit, Radio

December 07, 2013

Audio Article

On Episode 307 of CrossFit Radio, host Justin Judkins interviewed Caution CrossFit owner Dominick Maurici. This episode was webcast on Dec. 4, 2013.

1:59 With nine other affiliates within a 5-mile radius of his box in Hialeah Gardens, Fla., Caution CrossFit owner Dominick Maurici works hard to provide the best service and programs to the almost 400 athletes at his gym. Maurici spoke about how feedback from his athletes is important and how he… Continue Reading

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CrossFit Radio Episode 306

By Justin Judkins

In Affiliation, CrossFit, Radio

November 28, 2013

Audio Article

On Episode 306 of CrossFit Radio, host Justin Judkins interviewed Alamo CrossFit owner Amanda Taylor, as well as Justin Bergh, General Manager of the CrossFit Games. This episode was webcast on Nov. 28, 2013.

2:21 Amanda Taylor owns Alamo CrossFit in San Antonio, Texas, and she described how her business plan has evolved since she affiliated in 2007. Taylor talked about learning from mistakes and explained how doing so pushed the gym toward… Continue Reading

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CrossFit Radio Episode 305

By Justin Judkins

In Athletes, Coaching, Radio

November 24, 2013

Audio Article

On Episode 305 of CrossFit Radio, host Justin Judkins interviewed Eric O’Connor, a man who wears many hats. This episode was webcast on Nov. 20, 2013.

1:15 Few have more experience than Eric O’Connor: he’s a coach at CrossFit Park City in Utah, he’s on CrossFit’s Level 1 Seminar Staff, he’s an instructor for both the Coach’s Prep Course and the CrossFit Competitor’s Course, and he’s competed at the… Continue Reading

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CrossFit Radio Episode 304

By Justin Judkins

In Affiliation, Athletes, CrossFit, CrossFit Games, Radio

November 15, 2013

Audio Article

On Episode 304 of CrossFit Radio, host Justin Judkins interviewed CrossFit East Decatur owner and former CrossFit Games competitor Shana Alverson. This episode was webcast on Nov. 13, 2013.

1:44 Shana Alverson opened CrossFit East Decatur in Decatur, Ga., six years ago. She explained how important a website is to the growth of an affiliate and why it’s not always a good idea for gym owners to design and create… Continue Reading

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