CrossFit Radio

There are 405 episodes in this category.

CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but tend to be focused around a single interview and run about an hour.
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CrossFit Radio streams live Wednesday at 6pm Pacific.
You can also listen to archived episodes below or by subscribing to the CrossFit Radio RSS feed.

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CrossFit Radio Episode 295

By Justin Judkins

In CrossFit, Radio

September 21, 2013

Audio Article

On Episode 295 of CrossFit Radio, host Justin Judkins interviewed Shari Keener, who trained at the first CrossFit box and overcame addiction to create a new life for herself. This episode was webcast on Sept. 14, 2013.

1:45 After reflecting on the early days at Coach Greg Glassman’s original CrossFit box, Shari Keener spoke about turning to running and health after breaking free from serious drug problems. She… Continue Reading

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CrossFit Radio Episode 294

By Justin Judkins

In Coaching, CrossFit, Radio

September 15, 2013

Audio Article

On Episode 294 of CrossFit Radio, host Justin Judkins interviewed Level 1 Seminar Staff member Chuck Carswell. This episode was webcast on Sept. 11, 2013.

2:40 Level 1 Seminar Staff member and multi-year CrossFit Games judge Chuck Carswell was at the recent CrossFit Trainers Summit held in San Diego, Calif., and he spoke about the message CrossFit is sending to athletes around the world. Carswell, who spends… Continue Reading

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CrossFit Radio Episode 293

By Justin Judkins

In Radio, Wrestling

September 08, 2013

Audio Article

On Sept. 8 in Buenos Aires, the International Olympic Committee voted to decide which of wrestling, squash or baseball/softball would be included in the 2020 Games. Wrestling won with 49 votes, while baseball/softball received 24 and squash 22. Before the vote, host Justin Judkins interviewed USA Softball president E.T. Colvin, Olympic gold medalist (wrestling) Mark Schultz, and Bill Zadick, the national… Continue Reading

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CrossFit Radio Episode 292

By Justin Judkins

In CrossFit, Radio

September 07, 2013

Audio Article

On Episode 292 of CrossFit Radio, host Justin Judkins interviewed Bill Grundler and Peter Egyed, both of whom attended the Hotshots 19 Memorial Workout in Prescott, Ariz., on Aug. 31. This episode was webcast on Sept. 4, 2013.

4:23 Shortly after doing the workout, Bill Grundler described why it needed to be challenging in remembrance of the 19 Hotshots who died fighting wildfire in Yarnell, Ariz. Grundler… Continue Reading

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CrossFit Radio Episode 291

By Justin Judkins

In Athletes, CrossFit, CrossFit Games, Radio

September 01, 2013

Audio Article

On Episode 291 of CrossFit Radio, host Justin Judkins interviewed CrossFit success story Justin Hopman and CrossFit Games competitor Dan Bailey. This episode was webcast on Wednesday, Aug. 28, 2013.

2:53 Justin Hopman told how he found CrossFit after receiving a pacemaker at only 38 to treat a third-degree atrioventricular block. He explained what his life was like before the pacemaker and CrossFit, as well as how it turned… Continue Reading

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CrossFit Radio Episode 290

By Justin Judkins

In Affiliation, Coaching, CrossFit, Radio

August 24, 2013

Audio Article

On Episode 290 of CrossFit Radio, host Justin Judkins interviewed three people who attended the CrossFit Tour stop and Affiliate Gathering in Big Sky, Mont., from Aug. 16 to 18. Jonathan Gonzales and Maria Aragon De Gonzales of Arbor CrossFit are featured in the first half of the show, and CrossFit Games Masters champion Craig Howard is featured in the second.

1:36 Jonathan Gonzales and Maria Aragon De Gonzales held the grand… Continue Reading

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CrossFit Radio Episode 289

By Justin Judkins

In CrossFit, Radio

August 16, 2013

Audio Article

On Episode 289 of CrossFit Radio, host Justin Judkins interviewed CrossFit HQ’s Paula Gravatt and Pat Sherwood. This episode was webcast Aug. 14, 2013.

2:11 Paula Gravatt, who is on the CrossFit Affiliate Support and CrossFit Tour teams, has been working feverishly for the past several months to organize and coordinate the 2013 CrossFit Tour and Affiliate Gathering in Big Sky, Mont. She came on the show to talk… Continue Reading

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CrossFit Radio Episode 288

By Justin Judkins

In Athletes, CrossFit, CrossFit Games, Radio

August 09, 2013

Audio Article

On Episode 288 of CrossFit Radio, host Justin Judkins interviewed both Individual second-place finishers from the CrossFit Games: Lindsey Valenzuela and Jason Khalipa. This episode was webcast Aug. 7, 2013.

1:32 Lindsey Valenzuela placed second at the recent CrossFit Games. She spoke about her performance and what it meant to stand on the podium next to friend, training partner and overall winner Sam Briggs. She said… Continue Reading

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