CrossFit Radio

There are 403 episodes in this category.

CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but tend to be focused around a single interview and run about an hour.
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CrossFit Radio streams live Wednesday at 6pm Pacific.
You can also listen to archived episodes below or by subscribing to the CrossFit Radio RSS feed.

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CrossFit Radio Episode 373

By Justin Judkins

In Radio

March 21, 2015

Audio Article

On Episode 373 of CrossFit Radio, host Justin Judkins interviewed Brennan Morton, owner of NEPA CrossFit in Plains, Pennsylvania. This episode was webcast on March 18, 2015.

1:52 Morton opened the show by explaining how his athletes are doing in the CrossFit Games Open, and he gave his thoughts on how the new “super regionals” have affected his team. Morton said attending the old Coach’s Prep Course (now officially known as… Continue Reading

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CrossFit Radio Episode 372

By Justin Judkins

In Radio

March 14, 2015

Audio Article

On Episode 372 of CrossFit Radio, Justin Judkins interviewed CrossFit Naperville owner Neil Khant and multiyear CrossFit Games competitor Michele Letendre. This episode was webcast on March 11, 2015.

1:43 Over the years, Neil Khant has used a lot of creativity to build a successful affiliate in Illinois. With St. Patrick’s Day on the horizon, one of Khant’s favorite signature events is coming up: the sixth annual edition… Continue Reading

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CrossFit Radio Episode 371

By Justin Judkins

In Athletes, Competition, CrossFit Games, Radio

March 07, 2015

Audio Article

On Episode 371 of CrossFit Radio, host Justin Judkins interviewed the athletes atop the CrossFit Games Open Leaderboard after workouts 15.1 and 15.1A: Maude Charron and Nick Urankar. This episode was webcast on March 4, 2015.

3:01 Maude Charron was virtually unknown until she crushed 15.1 and 15.1A to edge out defending CrossFit Games champion Camille Leblanc-Bazinet by 4 points in the overall standings. Charron, who has a… Continue Reading

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CrossFit Radio Episode 370

By Justin Judkins

In Radio

February 28, 2015

Audio Article

On Episode 370 of CrossFit Radio, host Justin Judkins interviewed CrossFit South Bend owner Brandon Wilton. This episode was webcast on Feb. 25, 2015.

2:03 In honor of this year’s edition of the CrossFit Games Open, Judkins played a clip from a presentation by Jason Khalipa. In “Building Your Engine,” the perennial CrossFit Games athlete spoke about changes he’s made to his fitness in order to perform better in competition.

6:43 Brandon… Continue Reading

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CrossFit Radio Episode 369

By Justin Judkins

In Radio

February 21, 2015

Audio Article

On Episode 369 of CrossFit Radio, host Justin Judkins interviewed Gil Petruska, owner of Razor’s Edge Fitness in Pensacola, Florida. This episode was webcast on Feb. 18, 2015.

4:21 Gil Petruska affiliated in 2008 after finding CrossFit on deployment in the military. The longtime trainer talked about his programming philosophy and how he gets his clients ready for the CrossFit Games Open. Petruska said it’s important to be… Continue Reading

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CrossFit Radio Episode 368

By Justin Judkins

In Radio

February 14, 2015

Audio Article

On Episode 368 of CrossFit Radio, host Justin Judkins interviewed Triangle CrossFit owner Clay Hicks and Harbor City CrossFit owner Michael Manning. This episode was webcast on Feb. 11, 2015.

1:35 Clay Hicks spoke about how Triangle CrossFit in Raleigh, North Carolina, is getting ready for the CrossFit Games Open. He explained how each Open workout is programmed into the weekly training so every member of the affiliate participates in the… Continue Reading

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CrossFit Radio Episode 367

By Justin Judkins

In Radio

February 07, 2015

Audio Article

On Episode 367 of CrossFit Radio, host Justin Judkins interviewed CrossFit Games announcer Mike Richards, owner of CrossFit Cadre in Hudson, Ohio. This episode was webcast on Feb. 4, 2015.

1:35 For the past year, CrossFit Cadre programmed for success in the upcoming Open, and Mike Richards spoke about how his athletes have been preparing without knowing it. He also explained why he encourages his athletes to participate… Continue Reading

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CrossFit Radio Episode 366

By Justin Judkins

In Radio

January 31, 2015

Audio Article

On Episode 366 of CrossFit Radio, host Justin Judkins interviewed Jennie and Bill Yundt of CrossFit Fire, as well as CrossFit Jackson owner Jayson Keel. This episode was webcast on Jan. 28, 2015.

2:00 Jennie Yundt described the draft her coaches are conducting to form teams for the CrossFit Games Open, and she also talked about the content she puts on the gym website along with the daily workout. She said she… Continue Reading

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