CrossFit Radio
There are 118 episodes in this category.
CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but tend to be focused around a single interview and run about an hour. 
CrossFit Radio streams live Wednesday at 6pm Pacific.
You can also listen to archived episodes below or by subscribing to the CrossFit Radio RSS feed.
In Basics, Radio, Special Populations
September 24, 2009
Josh Wagner, co-owner of CrossFit Apex and HQ Trainer Adrian Bozman both appeared on episode 86 of CrossFit Radio, webcast live at 6:00 p.m. PDT on Wednesday, September 23, 2009.
2:40 Josh Wagner, who owns CrossFit Apex with his wife Tanya, is a high school P.E. teacher in Pennsylvania. Josh and Justin spoke about the epidemic of obesity that our nation's youth are up against. Josh talked about… Continue Reading
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In CrossFit, Radio, Special Populations
September 17, 2009
Jim Baker, co-owner of CrossFit Santa Cruz Central and HQ Trainer Chuck Carswell both appeared on episode 85 of CrossFit Radio, webcast live at 6:00 p.m. PDT on Wednesday, September 16, 2009.
2:14 Jim Baker, is a 62 year old trainer and co-owner of CrossFit Santa Cruz Central, who has specialized in training people that are between the ages of 55 and 87. He talked about his own training as an… Continue Reading
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Marty Cej, anchor for Business News Network and avid CrossFitter, appeared on episode 84 of CrossFit Radio, webcast at 6:00 p.m. PDT on Wednesday, September 9, 2009.
2:00 Marty Cej, a Financial Analyst for BNN, talked about his background and what he conjectures will happen with CrossFit in the future. Marty gave his insight into the business of CrossFit. He also helped cover the 2009 CrossFit Games and… Continue Reading
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Analisa Naldi and Russell Berger appeared on Episode 83 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Sept. 2, 2009.
2:09 Analisa Naldi, trainer at F.I.T./CrossFit Los Altos explained what Fight Gone Bad IV is and how their facility is supporting this fundraiser for the Wounded Warrior Project and Athletes for a Cure. She gave recommendations for ways small affiliates can participate and talked about what their… Continue Reading
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In CrossFit, CrossFit Games, Radio
August 30, 2009
Herm Blancaflor and Kristan Clever appeared on episode 82 of CrossFit Radio, webcast live at 6:00 p.m. PDT on Wednesday, August 26, 2009.
2:33 Herm Blancaflor, who started the "FRAT 30 day Paleo Challenge," gave the history behind the "Challenge" and why he started it. He gave advice for people thinking about starting the Paleo diet. He talked about using the support of the people that are doing the
… Continue Reading
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In CrossFit Games, Radio
August 21, 2009
Moe Kelsey, Todd Widman and Jason Khalipa appeared on Episode 81 of CrossFit Radio, webcast live at 6 p.m. PDT on Wednesday, Aug. 19, 2009.
02:41 Moe Kelsey, who placed third at the 2009 CrossFit Games, talked about his how he prepared for the Games and the weaknesses he tried to address before his regional qualifier. Moe talked about his training and why he likes to do two WODs a day. He… Continue Reading
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In CrossFit Games, Radio
August 13, 2009
Darrell “Bingo” White, Jeremy Reed, and Todd Widman appeared on episode 80 of CrossFit Radio, webcast live at 6:00 p.m. PDT on Wednesday, August 12, 2009.
2:22 Darrell “Bingo” White talked about what makes the CrossFit community special, then discussed the importance of sleep for CrossFit athletes. A medical doctor, Darrell said that quality of sleep can sometimes be more important than quantity. Sleep cycles generally last… Continue Reading
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In CrossFit Games, Radio
August 08, 2009
Lindsey Smith, Carey Kepler and Dave Tate appeared on episode 79 of CrossFit Radio, webcast live at 6:00 p.m. PDT on Wednesday, August 7, 2009.
01:15 Lindsey Smith, who placed fifth at the 2009 CrossFit Games, responded to critics who question the claim that the winner of the CrossFit Games should be called "the fittest person on earth." Lindsey thinks the claim is justified and cited her experience as a three sport… Continue Reading
