CrossFit Radio
There are 298 episodes in this category.
CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but tend to be focused around a single interview and run about an hour. 
CrossFit Radio streams live Wednesday at 6pm Pacific.
You can also listen to archived episodes below or by subscribing to the CrossFit Radio RSS feed.
In Affiliation, Coaching, CrossFit Games, Level 1 Seminar Staff, Radio
March 25, 2013
On Episode 268 of CrossFit Radio, host Justin Judkins interviewed CrossFit Mitchelton owner Lily Cosgrove and Josh Everett. This episode was webcast live at 6 p.m. PDT on Wednesday, March 20, 2013.
3:12 Australian Lily Cosgrove is a former lawyer who is now a member of CrossFit’s Level 1 Seminar Staff and co-owner, with her husband, of CrossFit Mitchelton. She talked about how the CrossFit Games Open is going Down… Continue Reading
Free Download
Comment
In Affiliation, CrossFit, Radio
March 16, 2013
On Episode 267 of CrossFit Radio, host Justin Judkins interviewed Ute CrossFit owner Tommy Hackenbruck and HQ Level 1 Seminar Staff member and South East Regional director John McLaughlin. This episode was webcast live at 6 p.m. PDT on Wednesday, March 13, 2013.
3:11 Ute CrossFit’s team won the Affiliate Cup at last year’s CrossFit Games, and team captain and head trainer Tommy Hackenbruck came on the show to talk about this year’s… Continue Reading
Free Download
Comment
In Audio, Competition, CrossFit Games, Medical/Injuries, Radio
March 08, 2013
On Episode 266 of CrossFit Radio, host Justin Judkins interviewed CrossFit success story Nicki Garcia and CrossFit Games competitor and Level 1 Seminar Staff member Katie Hogan. This episode was webcast live at 6 p.m. PDT on Wednesday, March 6, 2013.
4:41 When she was younger, Nicki Garcia was active in dance and a variety of sports. That ended 13 years ago when she suffered a traumatic injury in a car accident… Continue Reading
Free Download
Comment
In Affiliation, Audio, CrossFit Games, Radio, Sports Applications
March 02, 2013
On Episode 265 of CrossFit Radio, host Justin Judkins interviewed CrossFit affiliate owners Jon Jansen and Joe Westerlin. This episode was webcast live at 6 p.m. PDT on Wednesday, Feb. 27, 2013.
2:26 Jon Jansen played in the NFL for 11 seasons and now owns CrossFit Petoskey. Jansen talked about playing for the University of Michigan when the Wolverines won the national championship in 1997, and he compared his training… Continue Reading
Free Download
Comment
In Affiliation, Audio, CrossFit Games, Medical/Injuries, Radio
February 25, 2013
On Episode 264 of CrossFit Radio, host Justin Judkins interviewed CrossFit success story Irene Mejia and CrossFit Inferno owner Bill Grundler. This episode was webcast live at 6 p.m. PDT on Wednesday, Feb. 20, 2013.
5:40 Irene Mejia has been overweight her entire life and tried everything she could to lose weight. Once she was diagnosed with diabetes, she knew she had to shed pounds to be healthy. She lost about 35… Continue Reading
Free Download
Comment
In Audio, CrossFit Games, Radio, Special Populations
February 15, 2013
On Episode 263 of CrossFit Radio, host Justin Judkins interviewed Hope for Kenya project leader Dallin Frampton, as well as Justin Bergh, general manager of the CrossFit Games. This episode was webcast live at 6 p.m. PDT on Wednesday, Feb. 13, 2013.
The Words of Wisdom are from the CrossFit Albuquerque blog: Advice on Approaching the CrossFit Total.
4:25 Dallin Frampton is the owner of new affiliate CrossFit Spearhead, and he’s also… Continue Reading
Free Download
Comment
In Affiliation, Audio, CrossFit, CrossFit Endurance, Radio
February 09, 2013
On Episode 262 of CrossFit Radio, host Justin Judkins interviewed CrossFit Milford owner and Level 1 Seminar Staff member Jason Leydon. He also interviewed CrossFit Media sideline reporter Emily Turner. This episode was webcast live at 6 p.m. PDT on Wednesday, Feb. 6, 2013.
The Words of Wisdom are from the Morgan Junction CrossFit article Need a Stronger Grip? The article talked about training to increase your grip… Continue Reading
Free Download
Comment
In Affiliation, Audio, Coaching, Level 1 Seminar Staff, Radio
February 01, 2013
On Episode 261 of CrossFit Radio, host Justin Judkins interviewed CrossFit Generation owner Barry Weidner, as well as Chase Ingraham of CrossFit’s Level One Seminar Staff. This episode was webcast live at 6 p.m. PDT on Wednesday, Jan. 30, 2013.
1:03 Justin read an email from Morgan B. about how his members generously helped a local middle-school wrestling team gear up for the season.
5:36 This week’s Words of Wisdom focused on… Continue Reading
