CrossFit Radio

There are 368 episodes in this category.

CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but tend to be focused around a single interview and run about an hour.
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CrossFit Radio streams live Wednesday at 6pm Pacific.
You can also listen to archived episodes below or by subscribing to the CrossFit Radio RSS feed.

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CrossFit Radio Episode 330

By Justin Judkins

Audio Article

On Episode 330 of CrossFit Radio, host Justin Judkins interviewed multi-year CrossFit Games competitor Ashleigh Moe and North Central Regional winner Alexandra LaChance. This episode was webcast on May 14, 2014.

3:08 Ashleigh Moe qualified for three of the past four CrossFit Games as an individual but has decided to go team this year. She spoke about the decision she and her teammates made in August last year, and she… Continue Reading

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CrossFit Radio Episode 329

By Justin Judkins

In Affiliation, CrossFit, Radio

May 09, 2014

Audio Article

On Episode 329 of CrossFit Radio, host Justin Judkins interviewed South Central Regional competitor Roy Gamboa, as well as multiyear CrossFit Games athlete Lucas Parker. This episode was webcast on May 7, 2014.

1:55 Roy Gamboa finished 22nd at the 2013 Reebok CrossFit Games, and he was first in the Open in the South Central Region in 2014. Gamboa has already tried out this year’s Regional workouts, and he explained… Continue Reading

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CrossFit Radio Episode 328

By Justin Judkins

In Affiliation, CrossFit, Kids, Radio

May 03, 2014

Audio Article

On Episode 328 of CrossFit Radio, host Justin Judkins interviewed Jeff Martin of CrossFit Kids. This episode was webcast on April 30, 2014.

3:42 Jeff Martin began by talking about the growth of CrossFit Kids since 2004 and gave advice to affiliate owners who currently work with kids or would like to do so in the future. While CrossFit Kids is a fitness program, Martin explained how it benefits children in their… Continue Reading

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CrossFit Radio Episode 327

By Justin Judkins

In CrossFit, Radio

April 26, 2014

Audio Article

On Episode 327 of CrossFit Radio, host Justin Judkins interviewed CrossFit Driven owner Bruce Elsey, as well as Scott Stalling, who will compete at the South West Regional. This episode was webcast on April 23, 2014.

6:25 CrossFit Driven, located in Sanger, Texas, celebrated its five-year anniversary by hitting Fran on April 14. Owner Bruce Elsey talked about opening an affiliate in a small town and said… Continue Reading

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CrossFit Radio Episode 326

By Justin Judkins

In Affiliation, Athletes, CrossFit Games, Radio

April 18, 2014

Audio Article

On Episode 326 of CrossFit Radio, host Justin Judkins interviewed two veteran CrossFit Games athletes who qualified for the Regional round of competition in 2014. Gary Helmick placed second in the Open in the Mid Atlantic Region, and Tommy Hackenbruck took first place in the South West. This episode was webcast on April 16, 2014.

1:35 Former minor-league baseball player Gary Helmick is looking to earn a return trip to the Games after… Continue Reading

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CrossFit Radio Episode 325

By Justin Judkins

In Affiliation, Radio

April 12, 2014

Audio Article

On Episode 325 of CrossFit Radio, host Justin Judkins interviewed two athletes who qualified to a CrossFit Games Regional. Alea Helmick placed first in the Open in the Mid Atlantic Region, and Brennan Fjord was second in the South West. This episode was webcast on April 9, 2014.

3:25 Alea Helmick was fifth in the Open in her region last year but took first in the Mid Atlantic in 2014. At… Continue Reading

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CrossFit Radio Episode 324

By Justin Judkins

In CrossFit Games, Radio

April 05, 2014

Audio Article

On Episode 324 of CrossFit Radio, host Justin Judkins interviewed CrossFit Bellator owner and CrossFit Games competitor Justin Allen. This episode was webcast on April 2, 2014.

2:03 Justin Allen, owner of CrossFit Bellator in Oklahoma, placed 17th at the 2013 Reebok CrossFit Games. He recently placed 88th worldwide in the Open, and he described how his tactics changed for the first round of competition this year. Like other athletes preparing… Continue Reading

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CrossFit Radio Episode 323

By Justin Judkins

In CrossFit, Radio

March 29, 2014

Audio Article

On Episode 323 of CrossFit Radio, host Justin Judkins interviewed Gavin Turner, a CrossFit athlete who is hoping to summit Mt. Everest in May. Also on the show was well-known Games competitor Josh Bridges. This episode was webcast on March 26, 2014.

3:31 Gavin Turner returned to the show to discuss his upcoming expedition to Mt. Everest (listen to Part 1 here). He talked about the brutality of the climb and… Continue Reading

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