In Workouts
December 30, 2011
Creative CrossFitters create new workouts every day. Mike Warkentin continues the search for signature workouts from around the world.
“I could totally do a pull-up on that branch.”
Indeed, all the world is a CrossFit gym with the right pair of eyes and a little creativity.
This article, set in San Diego, is the sixth in a series where we’ll publish some of the best workouts from locales around the world, giving residents and… Continue Reading
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In Workouts
September 26, 2011
Intelligence isn’t one of the 10 components of fitness, but you’ll need your brain to finish Cameron Sinclair’s New York City orienteering WOD.
The sport of orienteering originated in Sweden as a form of military training. It has since spread to most corners of the world but remains an obscure pursuit, a challenging mix of intellect and fitness.
In New Zealand, where I grew up, orienteering was a fundamental part of the high-school outdoor-education… Continue Reading
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In Workouts
June 01, 2011
Creative CrossFitters create new workouts every day. Blair Morrison continues the search for signature workouts from around the world.
“I could totally do a pull-up on that branch.”
CrossFit changed the way we view the world. Tree branches became pull-up bars, picnic tables turned into plyo boxes and swing sets seemed like great places to hang a set of rings. And that rock over there? You should probably overhead squat it.
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Alison Patenaude shares a simple, fun game that will keep CrossFit Kids moving.
Training Kids is about getting fit while having fun, so workout games are great for keeping young athletes engaged and moving.
Four Corners is fun fitness game that’s a little like musical chairs—without the chairs, of course. We want the kids moving, not sitting!
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In Workouts
May 06, 2011
Creative CrossFitters create new workouts every day. Ryan Ford continues the search for signature workouts from around the world.
“I could totally do a pull-up on that branch.”
Greg Glassman changed the way CrossFitters view the world. Tree branches became pull-up bars, picnic tables turned into plyo boxes and swing sets seemed like great places to hang a set of rings. And that rock over there? You should probably overhead… Continue Reading
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In Workouts
April 11, 2011
Creative CrossFitters create new workouts every day. Emily Beers continues the search for signature workouts from around the world.
“I could totally do a pull-up on that branch.”
Greg Glassman changed the way CrossFitters view the world. Tree branches became pull-up bars, picnic tables turned into plyo boxes and swing sets seemed like great places to hang a set of rings. And that rock over there? You should probably overhead… Continue Reading
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In Workouts
February 23, 2011
Creative CrossFitters create new workouts every day. Todd Occhiuto continues the search for signature workouts from around the world.
“I could totally do a pull-up on that branch.”
Greg Glassman changed the way CrossFitters view the world. Tree branches became pull-up bars, picnic tables turned into plyo boxes and swing sets seemed like great places to hang a set of rings. And that rock over there? You should probably overhead… Continue Reading
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In Workouts
February 21, 2011
Creative CrossFitters create new workouts every day. Mike Warkentin begins the search for signature workouts from around the world.
“I could totally do a pull-up on that branch.”
Greg Glassman changed the way CrossFitters view the world. Tree branches became pull-up bars, picnic tables turned into plyo boxes and swing sets seemed like great places to hang a set of rings. And that rock over there? You should probably… Continue Reading
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