Session: connection failed

World War Z by Mikki Lee Martin - CrossFit Journal

World War Z

By Mikki Lee Martin

In Kids

February 21, 2014

PDF Article

By imitating and escaping the undead, your kids will avoid becoming unfit.

Infected with fitness, zombie children carrying dumbbells shamble after human kids who traverse obstacles while fleeing the walking dead.

As they say in the movies, cardio is essential to escaping zombies, and your kids will find agility and speed are similarly useful.

Free Download


Leave a comment

Comments (You may use HTML tags for style)