July 01, 2005
CrossFit is often referred to as an “open-source” fitness movement. But what does that really mean? What is open source and how does it apply to fitness?
Brian Mulvaney explains. “Open source” and the profound concept of “free software” arose from the research-oriented computer engineering culture of the ’70s and ’80s that delivered the technical foundations for much of what we take for granted in today’s information economy. More… Continue Reading
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