Results for “patrick james”
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“Everybody is proficient in one exceptional lift—and it’s the fork,” says CrossFitter Patrick James. “It used to be my favorite lift, but it is not anymore.”
Patrick James of CrossFit Peachtree City lost 107 lb. over 41 weeks. He also shed 102 points off his total cholesterol. Now, James is a CrossFit trainer himself and is bringing CrossFit to others.
James said the weight gain started in college when he went from linebacker to… Continue Reading
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In Athletes, CrossFit Games, Radio
August 25, 2010
On Episode 134 of CrossFit Radio, host Justin Judkins interviewed Patrick James, who has lost about 60 lb. since starting CrossFit 100 days ago. Box-jump world record holder Ryan Moody appeared on the show to talk about his training and his quest to establish a world record. Justin also interviewed Adam Neiffer, the owner of CrossFit Fort Vancouver, the box that recently won the Affiliate Cup at the 2010… Continue Reading
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In Complete 2009 Games, Videos
December 19, 2009
This is the seventh installment of the Complete 2009 CrossFit Games videos. Here is complete coverage of the Triplet Event.
Event 7 was an eight-minute CrossFit sprint. After six events, the top six men were in a tight race. Moe Kelsey trailed first-place Tommy Hackenbruck by only two points. Mikko Salo was eight behind Tommy.
Max rounds and reps in 8 Minutes of:
4 Handstand pushups (on parallettes, no… Continue Reading
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In Complete 2009 Games, Videos
December 15, 2009
This is the third installment of the Complete 2009 CrossFit Games videos. Here is complete coverage of the Men’s Sandbag Sprint event.
The field was narrowed after the second event, with 10 of the 74 men’s competitors failing to advance. Next up was the sandbag hill sprint, the event that would turn out to be the most painful despite its short duration. The task was simple: sprint roughly 170 meters uphill while… Continue Reading
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