Results for “wall balls”

This is the 16th installment of the Complete 2009 CrossFit Games videos, and the fifth part of the women’s competition. Here is complete coverage of the women’s couplet event.

After the row/sledge event, 10 more women were eliminated. The 52 remaining competitors had one last chance to become one of the “Sweet 16” to compete on Sunday. The couplet was an extraordinary test:

3 rounds for time of:
30 wall balls (14-lb. med… Continue Reading

This is the fifth installment of the Complete 2009 CrossFit Games videos. Here is complete coverage of the Couplet Event.

After four events, ten more athletes were eliminated. The 54 remaining competitors had one last chance to become one of the “Sweet 16” to compete on Sunday. The Couplet was an extraordinary test:

3 Rounds for time of:
30 Wallballs (20lb MB to a 10.5' target)
30 Squat snatches (75lbs, movement… Continue Reading

CrossFit Radio Games Special Edition #4 was webcast live at 6:00 PM PDT on July 11, 2009, when results from four out of the day’s five events had been announced.

Mike Warkentin of the CrossFit Journal updated the standings and did a brief play-by-play description of the fifth event, a couplet of 30 wallballs and 30 squat snatches.

Justin interviewed Lauren Plumey about how the day had gone for her. Lauren said some of the events… Continue Reading

Jimi Letchford from CrossFit Laguna Beach and Josh Bunch of Practice CrossFit go head to head in a task priority version of Fight Gone Bad.

Instead of max reps in one minute at each station, they had to complete 20 reps at each station for time. Officially, the workout was three rounds for time of:

20 Wall balls (20lbs. to 10')
20 Sumo deadlift high pulls (75lbs.)
20 Box jumps (20")
20 Push… Continue Reading