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In Affiliation, HD Videos

June 28, 2016

Video Article

It takes more than just a Level 1 Certificate to run a successful CrossFit affiliate. In this series, learn about the various ways affiliate owners and trainers evolve and plan as they work to lead the fitness industry.

In Part 5, the conversation continues as CrossFit Inc.’s Tyson Oldroyd discusses hiring new coaches with Pat Burke of MBS CrossFit, CrossFit Verve founders Matt and Cherie Chan, Nicole Christensen of CrossFit Roots, and David Tittle of CrossFit… Continue Reading

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In Affiliation, HD Videos

June 16, 2016

Video Article

It takes more than just a Level 1 Certificate to run a successful CrossFit affiliate. In this series, learn about the various ways affiliate owners and trainers evolve and plan as they work to lead the fitness industry.

In Part 5, the conversation continues as CrossFit Inc.’s Tyson Oldroyd discusses the importance of nutrition with Pat Burke of MBS CrossFit, CrossFit Verve founders Matt and Cherie Chan, Nicole Christensen of CrossFit Roots, and David Tittle of CrossFit… Continue Reading

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In Affiliation, HD Videos

June 06, 2016

Video Article

It takes more than just a Level 1 Certificate to run a successful CrossFit affiliate. In this series, learn about the various ways affiliate owners and trainers evolve and plan as they work to lead the fitness industry.

In Part 4, the conversation continues as CrossFit Inc.’s Tyson Oldroyd discusses the importance of sound business processes with Pat Burke of MBS CrossFit, CrossFit Verve founders Matt and Cherie Chan, Nicole Christensen of CrossFit Roots, and David… Continue Reading

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In Affiliation, HD Videos

May 31, 2016

Video Article

It takes more than just a Level 1 Certificate to run a successful CrossFit affiliate. In this series, learn about the various ways affiliate owners and trainers evolve and plan as they work to lead the fitness industry.

In Part 3, the conversation continues as CrossFit Inc.’s Tyson Oldroyd discusses the importance of first impressions with Pat Burke of MBS CrossFit, CrossFit Verve founders Matt and Cherie Chan, Nicole Christensen of CrossFit Roots, and… Continue Reading

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In HD Videos, Nutrition

May 29, 2016

Video Article

In this video, Nick Massie of PaleoNick.com takes a brief respite from wall-ball shots to share his recipe for Thai turkey meatballs.

These meatballs contain ginger, cilantro and coconut milk—traditional Thai ingredients—but Massie uses cauliflower as a substitute for rice, offering a healthier option for CrossFit athletes.

After combining the turkey, vegetables and spices, he shapes the meatballs and browns them in a skillet, turning them occasionally to get good… Continue Reading

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In Affiliation, HD Videos

May 25, 2016

Video Article

It takes more than just a Level 1 Certificate to run a successful CrossFit affiliate. In this series, learn about the various ways affiliate owners and trainers evolve and plan as they work to lead the fitness industry.

In Part 2, the conversation continues as CrossFit Inc.’s Tyson Oldroyd discusses running a business with Pat Burke of MBS CrossFit, CrossFit Verve founders Matt and Cherie Chan, Nicole Christensen of CrossFit Roots, and David… Continue Reading

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In HD Videos

May 22, 2016

Video Article

Garrett “G-money” Holeve is an enthusiastic MMA fighter, an avid CrossFitter and a hardworking employee at Home Depot.

At CrossFit Showdown in Davie, Florida, Holeve attends classes that are dedicated to adaptive athletes with Down syndrome.

“When Garrett was born, they came to my wife and said, ‘Your son has Down syndrome,’” says Mitch Holeve, Garrett’s father. “I can honestly say that from the moment he was born, I just said he was… Continue Reading

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In HD Videos, Nutrition

May 21, 2016

Video Article

Nick Massie of PaleoNick.com is back in the kitchen, this time to share the recipe for his Super Radical tri-tip with balsamic apple compote.

Massie begins by prepping two baking sheets for the yams and tri-tip.

“Any meal that starts with two foil-lined sheet pans is a winner in my book,” he says.

He then pats a liberal amount of Super Radical Rib Rub onto both sides of the tri-tip and tosses extra spices into the pan to mingle with… Continue Reading

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