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In Affiliation, CrossFit, HD Videos

December 31, 2014

Video Article

Kevin and Erin Harrington were looking for a way to change their lives, and they found it in Southern Moon CrossFit. The welcoming environment in the Greenville, South Carolina, affiliate keeps them coming back.

“Everyone was very supportive and encouraging,” Erin says of her first visit. “When you’re overweight and going to a gym to work out for the first time, it can be intimidating because a lot of people either ignore you or don’t know how to deal with… Continue Reading

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Fit to Teach Episode 8: Where Teachers Can Dream

By Gary Roberts and Jordan Shalhoub

In HD Videos

December 27, 2014

Video Article

With the encouragement of co-worker and CrossFit coach Meredith Davis, 18 Cannon School educators in Concord, North Carolina, started training at CrossFit Vitality. In this nine-part series, these teachers and administrators go through CrossFit fundamentals and try to determine the cognitive impact of the program.

It’s time for the final workout with the original group from Cannon School. After 12 weeks of CrossFit, these educators will be cut… Continue Reading

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In HD Videos, Kids, Special Populations

December 24, 2014

Video Article

The Wellington School, located in Columbus, Ohio, is an independent private school for students in preschool through Grade 12. Four-time CrossFit Games athlete Lindsey Smith is its athletic director.

The school is also home to TWS CrossFit. When Smith accepted the job at the prep school, a Wellington parent who does CrossFit reached out to ask how CrossFit would be implemented into the athletics program.

“(The parent) gave us some restricted funds… Continue Reading

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CrossFit Poipu: Hills for Bills

By Tyson Oldroyd and Eric Maciel

In Affiliation, HD Videos, Kids

December 23, 2014

Video Article

On Sept. 14, CrossFit Poipu hosted a trail-run fundraiser to sponsor local youth into the gym’s CrossFit Kids program.

“This whole event is being put together so we can raise money for kids over here to be able to come do CrossFit for free. A lot of (the kids) come from rough homes. … We pull them off the street and get them in the gym, and it changes their lives,” says Aaron Hoff, owner of the affiliate in Kauai, Hawaii.

The event’s… Continue Reading

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In Athletes, Competition, HD Videos

December 21, 2014

Video Article

The 2014 Reebok CrossFit Invitational, presented by HGST, took place on Sunday, Nov. 9, at the SAP Center in San Jose, California. In the third year of Invitational competition, all-star teams from the United States, Australia, Europe and Canada fought for the championship through five events.

Each year, the CrossFit Invitational invites the best individual athletes from around the globe to prove their fitness as part of a team, testing their communication… Continue Reading

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Fit to Teach Episode 7: Positive Results

By Gary Roberts and Jordan Shalhoub

In HD Videos

December 19, 2014

Video Article

With the encouragement of co-worker and CrossFit coach Meredith Davis, 18 Cannon School educators in Concord, North Carolina, started training at CrossFit Vitality. In this nine-part series, these teachers and administrators go through CrossFit fundamentals and try to determine the cognitive impact of the program.

After three months of CrossFit, 11 out of 18 original members remain consistent with the program. Coach Steve Pinkerton estimates six or seven are committed to the Paleo challenge as well.

And… Continue Reading

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RossFit

By Sevan Matossian

In HD Videos

December 15, 2014

Video Article

Recording artist Rick Ross has taken up CrossFit, and the 38-year-old rapper says training and an improved diet have benefitted him in several ways.

“Being in better shape, it affects everything,” Ross says. “Of course your health. Of course your psyche, your confidence.”

Ross recently released his seventh album, “Hood Billionaire,” and he’s up for a pair of Grammy Awards for his work on two other projects. Trainer Garret Fisher, fifth-place finisher at the 2013… Continue Reading

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Fit to Teach Episode 6: Challenge Time

By Gary Roberts and Jordan Shalhoub

In HD Videos

December 11, 2014

Video Article

With the encouragement of co-worker and CrossFit coach Meredith Davis, 18 Cannon School educators in Concord, North Carolina, started training at CrossFit Vitality. In this nine-part series, these teachers and administrators go through CrossFit fundamentals and try to determine the cognitive impact of the program.

In Part 6, we take a trip back in time to the 2013 Reebok CrossFit Games Open and the live announcement of Open Workout 13.1. CrossFit… Continue Reading

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