HD Videos

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Video Article

Tom Robertson came to a hard realization as he approached his 70th birthday: He could no longer move around like he used to, and with a granddaughter on the way, he wanted to change that.

Robertson’s son Kyle was worried about him.

“We all like to delude ourselves when we’re losing capacity that we could still really do it if we had to,” Kyle says.

Finally, Tom admitted to himself that he needed help. He was no longer able… Continue Reading

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In HD Videos, Nutrition

February 05, 2016

Video Article

Just in time for Super Bowl Sunday! In this video, Nick Massie of PaleoNick.com shares his recipe for kickin’ like Van Damme chicken, a dish he calls “the bigger brother” to his bacon-wrapped jalapeño poppers.

Massie’s kickin’ chicken features a careful arrangement of chicken fingers on a bell-pepper base. That combo is topped with jalapeño slices and wrapped in thin-sliced bacon, and it’s served layered over a creamy puree of parsnips.

In preparation… Continue Reading

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Video Article

After struggling with her health for years—surviving cancer and developing Type 2 diabetes—Patti Goldenson decided to turn her life around. Since joining CrossFit South Bay in Torrance, California, she’s lost 135 lb. and no longer needs to take diabetes medication.

Goldenson’s journey began after she broke her back at work. While she was in recovery, her physical therapist, Ron Satow, invited her to a contest at his gym. He was surprised when… Continue Reading

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In HD Videos, Nutrition

January 28, 2016

Video Article

In this video, Nick Massie of PaleoNick.com shares his recipe for chipotle chicken frittata, a delicious dish that combines eggs, ground chicken, bacon and veggies for a savory breakfast-inspired meal you can enjoy anytime.

First Massie tosses the chopped bacon into a preheated cast-iron skillet, rendering the fat to “provide the cooking agent for our chicken, our veggies.”

Once the bacon, chicken and veggies are browned and seasoned, he slices… Continue Reading

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In Affiliation, HD Videos, Medical/Injuries

January 23, 2016

Video Article

In this video, Rommel Cinco describes his personal journey with CrossFit, and Madeline and Jimi Letchford share what he means to the community at Cinco CrossFit in Ladero Ranch, California.

Cinco was the first member to join the Letchfords at their new box. He recalls coming in for the first time and seeing “guys going up and down the rope like spiders.”

He almost walked out but instead started coming every day. Now he’s the “spirit of… Continue Reading

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In HD Videos, Nutrition

January 21, 2016

Video Article

This time on The CrossFit Kitchen, Nick Massie of PaleoNick.com creates finger-lickin’-good lemon-pepper chicken.

Start by roasting the squash and chicken. In the meantime, heat a little olive oil in a cast-iron skillet and toast the garlic. Next, add the onions, mushrooms and stock to start a savory topping for your chicken. Three minutes later, toss in the roasted bell peppers and add a little romance with Massie’s own Lemon Pepper… Continue Reading

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In Affiliation, HD Videos

January 11, 2016

Video Article

In this video, CrossFit Games veterans Rich Froning, Dan Bailey, James Hobart and Josh Bridges join Director of the CrossFit Games Dave Castro and X Games gold medalist Lance Coury for an epic ride from Placentia, California, to Las Vegas, Nevada.

The journey leads the six riders through six states in six days, with four of them on motorcycles supplied by Triumph. Along the way, they cover 2,260 miles of open highway and dirt… Continue Reading

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GORUCK Tough

By Gary Roberts

In HD Videos

January 02, 2016

Video Article

GORUCK Tough is a physically grueling team event that lasts anywhere from 10 to 12 hours and covers 15 to 20 miles. Participants must carry weighted backpacks—aka rucksacks—loaded with 20 or 30 lb., depending on the weight of the participant. The challenge leaders emphasize team focus throughout the challenge, and the event should never be mistaken for a simple race.

When Owen Valuch of CrossFit Sav-Up was trying to convince longtime friend Matt Transue of CrossFit… Continue Reading

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