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GORUCK Tough

By Gary Roberts

In HD Videos

January 02, 2016

Video Article

GORUCK Tough is a physically grueling team event that lasts anywhere from 10 to 12 hours and covers 15 to 20 miles. Participants must carry weighted backpacks—aka rucksacks—loaded with 20 or 30 lb., depending on the weight of the participant. The challenge leaders emphasize team focus throughout the challenge, and the event should never be mistaken for a simple race.

When Owen Valuch of CrossFit Sav-Up was trying to convince longtime friend Matt Transue of CrossFit… Continue Reading

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Nick’s Zone: Fajita Pie

By Nick Massie

In HD Videos, Nutrition

December 27, 2015

Video Article

In this video, Nick Massie of PaleoNick.com takes a brief break from rowing to share his recipe for fajita pie. Unfamiliar with fajita pie? Just think shepherd’s pie with a twist.

Massie’s fajita pie—made up of a special blend of meat and spices and a layer of caramelized sweet-potato mash—brings together the simplicity of Midwestern comfort food and the vibrant flavors of the Southwest. Seasonings, three different types of… Continue Reading

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In Affiliation, HD Videos, Medical/Injuries

December 26, 2015

Video Article

The 2015 Working Wounded Games were held Nov. 7-8 at CrossFit Lorton in Lorton, Virginia. An annual fitness competition, the event brings together wounded veterans, permanently injured people and adaptive athletes. This year, 63 competitors from the U.S., Canada, Chile and Brazil came to CrossFit Lorton to test their mettle.

Amanda Kloo, an athlete from CrossFit 77, has cerebral palsy and competed for the first time this year.

“I started all this because I wanted to learn… Continue Reading

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In HD Videos

December 21, 2015

Video Article

The first CrossFit Level 1 seminars in China took place in June 2014 in Shanghai. Since then, CrossFit has exploded in the country, with the most recent seminars held in the capital city of Beijing. Watch as Seminar Staff members Stacey Harris, Leah Polaski and Kevin Lim teach CrossFit in a nation with about 50 affiliates.

Polaski says she does a lot of seminars outside the United States, so she’s prepared to skirt the language… Continue Reading

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In HD Videos, Nutrition

December 19, 2015

Video Article

Nick Massie of PaleoNick.com brings us a traditional holiday classic with a twist. Turducken is delicious and a great centerpiece for your holiday table, and if you add bacon and butternut squash—well, jackpot.

Step 1: Prepare the “stuffing.” Massie’s stuffing is mostly bacon and butternut squash, but he notes you can use your favorite stuffing recipe instead. When it’s time to prepare the meat, Massie shares an easy way to… Continue Reading

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In Affiliation, HD Videos

December 10, 2015

Video Article

In this video shot at various Southern and Northern California affiliates in November, CrossFit Inc. Founder and CEO Greg Glassman talks about Big Soda and California Senate legislation that would require a health-warning label on sugary beverages. SB 203 was introduced in February but failed to make it out of committee, and Glassman is calling for a renewed push in the winter legislative session.

Glassman says sugar is a toxin and sugary beverages should include a warning label “very much like… Continue Reading

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EL Movimiento

By Jay Vera and Eric Maciel

In Affiliation, HD Videos

December 08, 2015

Video Article

In this video shot in August, Juan Carlos Lourido and Dr. Oscar Reyes reflect on the history of their community at CrossFit Reebok Iron Heart in San Juan, Puerto Rico.

Reyes discovered CrossFit online in 2007 and completed the Level 1 Certificate Course in 2009. He recalls the early days, when he began training at his home. Eventually, “I had 15 to 20 people at my house,” Reyes says. He knew then that it was time to… Continue Reading

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In HD Videos

November 04, 2015

Video Article

In this two-part series, CrossFit Inc. videographer Marston Sawyers accompanies 2015 Reebok CrossFit Games rookie Brooke Ence—his wife—and two-time CrossFit Games runner-up Mat Fraser on a trip to Europe. Ence and Fraser made the trek to compete in the 2015 Swiss Alpine Battle in Villars-sur-Ollon, Switzerland, but they had much more on their agenda.

“We are here to have as much fun as possible,” Ence says. “I’ve never been to Europe… Continue Reading

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