Seminars Training Guide

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Guide d’Entraînement CrossFit

By Greg Glassman and Staff

In Seminars Training Guide

January 15, 2014

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Le Manuel d’Entraînement CrossFit est un recueil d’articles du CrossFit Journal rédigés au cours des dix dernières années, principalement par le coach Greg Glassman, sur les mouvements et les concepts fondamentaux qui constituent la méthodologie CrossFit.

Ce manuel est conçu pour être utilisé conjointement à notre cours d’entraînement CrossFit de niveau 1, afin de vous aider à développer vos connaissances et vos aptitudes d’entraînement et de vous préparer à l’examen d’entraîneur de niveau 1. Il s’agit d’une ressource essentielle mais non exhaustive. Certaines des… Continue Reading

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Meet the Trainers

By Various

Video Article

At the CrossFit Trainers Summit held at CrossFit Charlotte, members of HQ’s training staff gathered to collaborate and work out. In Part 1, hear the trainers’ stories, including why they became coaches and what they like best about teaching CrossFit Level 1 Seminars.

“The quality of people that I found in CrossFit was just way better than anything else that I found,” says Justin Bergh (CrossFit Southside). “The best people that I saw were the… Continue Reading

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Part 2:

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La Training Guide CrossFit

By Greg Glassman and Staff

In Seminars Training Guide

October 25, 2010

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La Training Guide CrossFit è un’insieme di articoli del CrossFit Journal, scritti negli ultimi 10 anni principalmente dall’allenatore Greg Glassman sui movimenti e i concetti fondamentali alla base del metodo CrossFit.

Questa Guida è progettata per essere utilizzata insieme al corso CrossFit di Livello 1 per allenatori, per aiutare a sviluppare le proprie conoscenze e abilità di allenamento e a prepararsi per il Test di livello 1 per allenatori. Si tratta di una risorsa… Continue Reading

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La Guía de entrenamiento de CrossFit

By Greg Glassman and Staff

In Seminars Training Guide

September 26, 2010

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La Guía de entrenamiento de CrossFit es una colección de Artículos del CrossFit Journal escritos en los últimos 10 años, principalmente por el entrenador Greg Glassman sobre los movimientos y los conceptos fundacionales que comprenden la metodología del CrossFit.

Esta guía fue diseñada para su uso en conjunto con el Curso de Entrenador de CrossFit Nivel 1, con el propósito de desarrollar el conocimiento y las habilidades de entrenamiento, y para que sirva de apoyo para el Examen… Continue Reading

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CrossFit Level 1 Training Guide

By Greg Glassman and Staff

PDF Article

The CrossFit Training Guide is a collection of CrossFit Journal articles written over the last 10 years primarily by Coach Greg Glassman on the foundational movements and concepts that comprise the CrossFit methodology.

This guide is designed to be used in conjunction with our CrossFit Level 1 Trainer Course to help you develop your training knowledge and skills, and to help you prepare for the Level 1 Trainer Test. This is an essential… Continue Reading

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