Seminars Training Guide

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In Reference, Seminars Training Guide

November 01, 2014

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Руководство по тренировкам CrossFit представляет собой сборник статей из журнала CrossFit, написанных за последние 10 лет преимущественно основателем CrossFit Грегом Глассманом и посвященных фундаментальным движениям и идеям, составляющим методологию CrossFit.

Это Руководство разработано длDF; исCF;ользованиDF; совместно с нашим Курсом CF;одготовки тренеров CrossFit Level 1 длDF; того, чтобы CF;омочь вам CF;одготовитьсDF; к тесту на сертификацию CrossFit Level 1 Trainer. Это необходимый, но не исчерCF;ывающий источник. Часть информации, необходимой длDF; CF;рохождениDF; теста, содержитсDF;… Continue Reading

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CrossFit Level 1 Training Guide—Korean

By Greg Glassman and Staff

In Seminars Training Guide

August 20, 2014

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크로스핏 트레이닝 가이드는 지난 10년동안 코치 그레스만이 주축이 되어 기초적인 동작들과 개념에 대해 크로스핏 저널에 게재한 글들을 모은 것이다.

본가이드는 크로스핏 레벨1 트레이너 코스와 함께 당신의 트레이닝 지식 밑 기술을 발전 시키고 레벨1 트레이너 테스트를 준비 하는데 도움이 될 수 있도록 기획 되었다. 본 가이드는 필수 자료이지만 모든 내용을 담고 있지는 않으며 레벨1 트레이너 테스트를 통과하는 데 필요한 지식들은 이 자료와 이틀 간의 코스에서 직접 얻을 수 있다.

이 글들에 실린 정¼F4;는 크로스ൔF; 방법론에 대한 기¼F8; 지식으로 나머지 다른… Continue Reading

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Das CrossFit Trainingshandbuch

By Greg Glassman and Staff

In Seminars Training Guide

July 30, 2014

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Das CrossFit Trainingshandbuch ist eine Sammlung von Artikeln des CrossFit Journals, die in den letzten 10 Jahren vorwiegend von Coach Greg Glassman über die grundlegenden Bewegungen und Konzepte geschrieben wurde, die die CrossFit Methodologie umfassen.

Dieses Handbuch ist für den Gebrauch mit unserem CrossFit Level 1 Trainerkurs bestimmt, damit Sie Ihre Trainingskenntnisse und Fähigkeiten entwickeln und sich auf den Level 1 Trainertest vorbereiten können. Dies ist ein unerlässliches, jedoch kein vollständiges Hilfsmittel. Manche der Kenntnisse, die… Continue Reading

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O Guia de Treinamento CrossFit

By Greg Glassman and Staff

In Seminars Training Guide

July 13, 2014

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O guia de treinamento CrossFit é uma coletânea de artigos publicados no CrossFit Journal, escritos principalmente pelo Técnico Greg Glassman nos dez últimos anos sobre os movimentos e conceitos fundamentais que formam a metodologia CrossFit.

Este guia foi concebido para ser utilizado em conjunto com nosso Curso de Treinador CrossFit Nível 1, para ajudar você a desenvolver seus conhecimentos e suas habilidades de treinamento e para se preparar para o exame de Treinador Nível 1. Este é um recurso essencial, porém… Continue Reading

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Guide d’Entraînement CrossFit

By Greg Glassman and Staff

In Seminars Training Guide

January 15, 2014

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Le Manuel d’Entraînement CrossFit est un recueil d’articles du CrossFit Journal rédigés au cours des dix dernières années, principalement par le coach Greg Glassman, sur les mouvements et les concepts fondamentaux qui constituent la méthodologie CrossFit.

Ce manuel est conçu pour être utilisé conjointement à notre cours d’entraînement CrossFit de niveau 1, afin de vous aider à développer vos connaissances et vos aptitudes d’entraînement et de vous préparer à l’examen d’entraîneur de niveau 1. Il s’agit d’une ressource essentielle mais non exhaustive. Certaines des… Continue Reading

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Meet the Trainers

By Various

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At the CrossFit Trainers Summit held at CrossFit Charlotte, members of HQ’s training staff gathered to collaborate and work out. In Part 1, hear the trainers’ stories, including why they became coaches and what they like best about teaching CrossFit Level 1 Seminars.

“The quality of people that I found in CrossFit was just way better than anything else that I found,” says Justin Bergh (CrossFit Southside). “The best people that I saw were the… Continue Reading

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Part 2:

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La Training Guide CrossFit

By Greg Glassman and Staff

In Seminars Training Guide

October 25, 2010

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La Training Guide CrossFit è un’insieme di articoli del CrossFit Journal, scritti negli ultimi 10 anni principalmente dall’allenatore Greg Glassman sui movimenti e i concetti fondamentali alla base del metodo CrossFit.

Questa Guida è progettata per essere utilizzata insieme al corso CrossFit di Livello 1 per allenatori, per aiutare a sviluppare le proprie conoscenze e abilità di allenamento e a prepararsi per il Test di livello 1 per allenatori. Si tratta di una risorsa… Continue Reading

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La Guía de entrenamiento de CrossFit

By Greg Glassman and Staff

In Seminars Training Guide

September 26, 2010

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La Guía de entrenamiento de CrossFit es una colección de Artículos del CrossFit Journal escritos en los últimos 10 años, principalmente por el entrenador Greg Glassman sobre los movimientos y los conceptos fundacionales que comprenden la metodología del CrossFit.

Esta guía fue diseñada para su uso en conjunto con el Curso de Entrenador de CrossFit Nivel 1, con el propósito de desarrollar el conocimiento y las habilidades de entrenamiento, y para que sirva de apoyo para el Examen de… Continue Reading

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