In HD Videos
January 08, 2015
Mitchell Day is a professional beach-soccer player. The 32-year-old member of Grasshopper Club Zurich found CrossFit when a friend challenged him to compete in the 2014 Reebok CrossFit Games Open.
“At the time, it seemed like a great idea,” Day says. “Now it seems like the best thing I’ve ever done.”
Day completed Open Workout 14.1 on his own in a globo gym where he worked. Soon after, he walked into CrossFit Thames, where he completed the rest of… Continue Reading
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In HD Videos
January 04, 2015
With the encouragement of co-worker and CrossFit coach Meredith Davis, 18 Cannon School educators in Concord, North Carolina, started training at CrossFit Vitality. In this nine-part series, these teachers and administrators go through CrossFit fundamentals and try to determine the cognitive impact of the program.
After four months, the Cannon School staff members who remain committed to health and fitness reflect on their experience with… Continue Reading
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In Affiliation, CrossFit, HD Videos
December 31, 2014
Kevin and Erin Harrington were looking for a way to change their lives, and they found it in Southern Moon CrossFit. The welcoming environment in the Greenville, South Carolina, affiliate keeps them coming back.
“Everyone was very supportive and encouraging,” Erin says of her first visit. “When you’re overweight and going to a gym to work out for the first time, it can be intimidating because a lot of people either ignore you or… Continue Reading
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In HD Videos
December 27, 2014
With the encouragement of co-worker and CrossFit coach Meredith Davis, 18 Cannon School educators in Concord, North Carolina, started training at CrossFit Vitality. In this nine-part series, these teachers and administrators go through CrossFit fundamentals and try to determine the cognitive impact of the program.
It’s time for the final workout with the original group from Cannon School. After 12 weeks of CrossFit, these educators will be… Continue Reading
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In HD Videos, Kids, Special Populations
December 24, 2014
The Wellington School, located in Columbus, Ohio, is an independent private school for students in preschool through Grade 12. Four-time CrossFit Games athlete Lindsey Smith is its athletic director.
The school is also home to TWS CrossFit. When Smith accepted the job at the prep school, a Wellington parent who does CrossFit reached out to ask how CrossFit would be implemented into the athletics program.
“(The parent) gave us some restricted… Continue Reading
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In Affiliation, HD Videos, Kids
December 23, 2014
On Sept. 14, CrossFit Poipu hosted a trail-run fundraiser to sponsor local youth into the gym’s CrossFit Kids program.
“This whole event is being put together so we can raise money for kids over here to be able to come do CrossFit for free. A lot of (the kids) come from rough homes. We pull them off the street and get them in the gym, and it changes their lives,” says Aaron Hoff, owner of the affiliate in Kauai, Hawaii.
The… Continue Reading
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In Athletes, Competition, HD Videos
December 21, 2014
The 2014 Reebok CrossFit Invitational, presented by HGST, took place on Sunday, Nov. 9, at the SAP Center in San Jose, California. In the third year of Invitational competition, all-star teams from the United States, Australia, Europe and Canada fought for the championship through five events.
Each year, the CrossFit Invitational invites the best individual athletes from around the globe to prove their fitness as part of a team, testing their communication… Continue Reading
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In HD Videos
December 19, 2014
With the encouragement of co-worker and CrossFit coach Meredith Davis, 18 Cannon School educators in Concord, North Carolina, started training at CrossFit Vitality. In this nine-part series, these teachers and administrators go through CrossFit fundamentals and try to determine the cognitive impact of the program.
After three months of CrossFit, 11 out of 18 original members remain consistent with the program. Coach Steve Pinkerton estimates six or seven are committed to the Paleo challenge as well.
And… Continue Reading